Dry January and Sugar Detox

This post is about a Sugar Detox I’m currently doing, plus Dry January. If you think this would be a sensitive or triggering topic for you, please skip the rest of this post and I’ll see you back soon! Read on for more about our experience, what I’m doing, and some of my favorite recipes…

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Switch your New Years resolution mindset

Hi friends! Happy New Years Eve! What are you up to this evening? I’m excited to take the girls to a Noon Years Eve party (more my style than staying up until midnight) and Meg is going to be my dinner date since both our hubbies are working. Later tonight, I’m really looking forward to…

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How to set up a home gym

Hi friends! Hope you’re enjoying the day so far. For this post, I wanted to chat about how to set up a home gym and what equipment you need, especially since we’re heading into the new year and some of you might be looking to upgrade your workout space. It’s funny because I never used…

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December Mindfulness Challenge

Hi friends! So nice to see ya over the weekend. 🙂 I hope you’re having a wonderful time with family and relaxing. We’re officially into December and the craziest time of the year, so I figured that it would be a perfect opportunity to focus on mindfulness. I’m going to focus on being more present…

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Crunch time + last-minute Thanksgiving recipe ideas

Hi friends! How are you? I hope you’re enjoying the morning. It’s been a wild and crazy week over here. I thought the girls had school today but it turns out they didn’t, so I did a scramble on Monday and Tuesday to wrap work stuff up for today and tomorrow. I finally got everything…

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Back in the fitness game after a major surgery

In this post, I’m sharing my journey back into the fitness game after getting my breast implants removed and my diastasis recti repaired through a full tummy tuck. My surgery details are all here! A special thanks to my friends at embrace® Scar Therapy for sponsoring this post. I share more below, but they had a…

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5 things that help my anxiety and my experience with CBD

This post is sponsored by Equilibria Women but the opinions are my own. Click here or enter the code FITNESSISTA at checkout to get 15% off. I’ve struggled with anxiety my entire life. It’s varied from the small amount of anxiety that elevates my heart rate yet keeps me productive and on-task, to the debilitating,…

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7-day reset signup!

Hi friends! Happy Monday! I hope you’re having a lovely day. I’ll be back soon with some adventures from the weekend, plus some other fun posts I have ready to go (a raw brownie recipe + a super random vulnerable post), but in the meantime, I wanted to share the signup for the 7-day reset.…

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How to PR on your Peloton bike

(That doesn’t involve recalibrating your bike aka cheating) Hi friends! Hope you’re having a wonderful morning and hope you had a great weekend. I’ll be back soon with some adventures, but for today’s post, I wanted to chat about something that is definitely a little on the niche side, but I thought my Peloton friends…

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How to train for a half marathon while strength training

Before I hop into this post, exciting news that Beautycounter is 15% off sitewide (a couple exclusions)! If you’re not sure what to order, I highly recommend this life-changing peel, this tinted moisturizer with SPF, and the lip gloss (or color intense lipstick!). If you need help or recommendations, please let me know! Thank you so…

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Fitness picks from the 2019 Nordstrom Anniversary Sale

Sharing my favorite fitness picks from this year’s Anniversary Sale! Hey friends! How’s the week going? Anyone else ready for Friday? It’s been monsoon weather in Tucson, which I look forward to each year. We haven’t had a ton of rain just yet, but it’s been cloudy, (slightly) cooler, and wonderful. For today’s post, I…

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Friday Faves

Hi friends! Happy weekend to ya. What do you have going on? We’re excited because our favorite guy is back in town after 12 days away. (It’s feels like nothing compared to this, but definitely miss having him around when he’s gone.) The girls were SO happy to see him again. We were also able…

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