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giveaway winners!

Hi friends! Hope your weekend is off to an amazing start. It’s a little bananas over here right now so I’ll be back soon with some faves + adventures, but I wanted to post the giveaway winners!! Thank you so much to everyone who entered and for the incredible and valuable survey responses. I hope…

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1-dumbbell total body workout (with full video)

Hi friends! How are ya? Hope you’re having a wonderful morning. I’m hopping on some calls today, recording a podcast episode, and finishing up this week’s meal prep. I finally decided to get back on the meal prep train, and while it’s been super simple (sweet potatoes, roasted veggies, baked chicken, and this oatmeal bake),…

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Spa Day at Miraval Tucson

Hi friends! How are you? How was your Thanksgiving weekend? Did you shop the Black Friday sales? We braved World Market, Home Goods, and the BX, and other than that, I shopped online. I ordered some leggings and long-sleeved tops/sweaters from Gap, these furry J. Crew slippers, and today, I’m ordering all of our holiday…

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Happy Thanksgiving

Whether you’re celebrating Thanksgiving, or Thursday, I hope it’s spent with some of the people you love, lots of delicious food (and hopefully stuffing and pie!), and enjoying this extra opportunity to cultivate gratitude. When I count my blessings, I’m so thankful for all of YOU. Thank you so much for being here, for reading,…

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Best purchases of 2018

+ one was a gift 🙂  Hi friends! Happy Tuesday to ya. I hope you’re having a lovely morning and are excited for the week ahead. I’m finishing grocery shopping, finalizing our shopping lists for the weekend, and planning some fun activities with the girls.  All of my annual gift guides coming your way starting…

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Total body barre workout video

This is a free at-home barre workout that you can do anywhere! All you need is your own bodyweight and a set of light weights. Hey friends! Yay, the weekend is almost here! Since I know many of you will be traveling next week for turkey day, I wanted to share a workout video you…

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B-day things

First of all, thank you so much for all of the beautiful birthday wishes! I hope you know how much I appreciate them, and how much I appreciate you being here. You made my birthday so much brighter, and I’m thankful to *know* you all. I also loved reading about your morning routines. Thanks for…

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My experience with Basis

This post is sponsored by Basis. Hi friends! Happy almost-Friday! I hope you’re having a lovely morning and I’m so happy you enjoyed yesterday’s podcast episode! I had a blast talking with Dawn and learned so much from her during our chat. If there’s anyone you’d like to hear in upcoming episodes, please let me…

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Friday Faves

Hey friends! Happy Friday to ya. What’s going on this weekend? We’re meeting up with some friends for dinner, the Greek festival is in town, and I’m filming four (!) new follow-along videos for you with Grant and Katie. I’m thinking an upper body, a lower body, a barre workout, and a total body +…

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Friday Faves

Hey friends! Happy Friday! I’m back in Tucson after a whirlwind trip to Santa Barbara for the CJ University conference. It was my first time in SB, and I think we need to go back asap for a family vacation. It was insanely gorgeous with picturesque beach and mountain views, amazing food (#allthetacos), and all…

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