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10 more frequently asked fitness questions
Sharing 10 more frequently asked fitness questions and my thoughts. Check out the first post in this series here! For today’s post, I wanted to share some more fitness FAQs since ya’ll seemed to enjoy the last one I did! So let’s dive into your questions about plateaus, time, motivation, where to focus our energy,…
Read More →Fall Things To Do In Tucson
Sharing 18 of my favorite fall things to do in Tucson! Hi friends! How’s the day going so far? I hope you’re having a great morning so far. I’m subbing for a dance cardio class and then spending the rest of the day getting the September Fit Team workouts ready to go. Join us here!…
Read More →San Diego recap + Friday Faves
Hiiiii! Happy Friday! How was the week? I’m thankful that it was a short one.. I’m ready for the weekend already. We blasted right back into school, dance, and got to see Nate Bargatze last night. SO hilarious and good. This weekend will be spent cleaning up the San Diego aftermath, and I’m looking forward…
Read More →Friday Faves 9.1
Hi hi! Happy weekend! What are you up to? We’re heading to San Diego for the long weekend and looking forward to some beach time, restaurants, and shopping. I hope you have a wonderful weekend ahead! Thank you so much for all of the heartfelt and kind comments and emails after my last podcast episode.…
Read More →My favorite functional stretches
Sharing a roundup of some of my favorite functional stretches to add to your routine. Hi friends! How are ya? I hope you had a great weekend! We had an amazing date night at Locale, I caught a hot yoga class, worked on Vitality (we start TODAY! last call!), and we met up with friends…
Read More →Friday Faves 8.25
Hi hi! Happy Friday! How was the week? I hope that you’ve had a great one! The Pilot was in and out most of the week, so I’ve been wrangling the crew here. They’re fully back to school with homework and events, and while I don’t really know what our schedule will look like yet,…
Read More →Friday Faves 8.18
Hi friends! Happy Friday! I hope your week is going well! Sorry it’s been a little quiet over here – it’s been a wild one between the Pilot flying nights, wrangling the crew, and working on the Vitality launch. The price jumps tonight if you’d like to join in! Today is our 16th anniversary! I’m…
Read More →Friday Faves 8.4
Hi hi! Happy Friday! The weekend is heeler. I’m sorry for being mostly MIA this week. The kids start school next week and we’ve been finishing up loose ends, and I’ve been working hard on my new program. All of the info will be emailed to newsletter subscribers on Monday, August 16. If you want…
Read More →Green juice date
Hi friends! How are you? I hope you’re enjoying the morning so far!! For today’s post, I figured we’d have a little green juice date! While I wish I could have a green juice or coffee with you in real life, virtual will have to do for now. So please grab a green juice or coffee,…
Read More →Try Fit Team for FREE- monthly strength training plans
and let’s get some momentum as we head into the fall season! Hi friends! How’s the morning going? I hope you’re having a great day so far and that you enjoyed the weekend! We met up with friends for swimming and Indian food and I enjoyed the best hot yoga class. For today, I have…
Read More →Friday Faves
Hi friends! The weekend is here and we’re officially into summer! The kids had an amazing school year, but we’re definitely all ready for a break (especially from the early mornings and homework). This weekend is Liv’s First Communion, new Fit Team workouts go out on Sunday, and we’re going to spend lots of time…
Read More →Friday Faves
Hi hi! How are you? How was the week? Any fun Easter plans? We’re having the usual brunch with my dad’s side of the family (give me all the drunken French toast and egg dish) and dinner with madre’s side of the family. She got a new puppy and she’s the sweetest lil thing. I…
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