February 2025 Reads

March 12, 2025

A roundup of the books I read in February and if Iโ€™d recommend adding them to your collection. Hi friends! How are you? I hope that youโ€™re enjoying the week so far! Iโ€™m teaching a barre class today and looking forward to a juice date with a friend. For todayโ€™s post, Iโ€™m sharing a roundup…

Continue Reading →

Double Dip

Heyyyyyy ๐Ÿ˜€ How are ya? Before teaching this morning, I enjoyed a fabulous green juice. Itโ€™s the same one Iโ€™ve been making for the past week + (green apple, cucumber, romaine, lemon) but I might get a little crazy tomorrow and change it up ๐Ÿ˜‰ As I made my juice in my Jack LaLanne juicer,…

Continue Reading →

Socca Swooning

Hiiiiii ๐Ÿ˜€ How are you? Hope your morning is off to a lovely start! Thanks for the feedback on the WSU Week 2 workout– from what I can hear, youโ€™re loving it so far and feel hardcore in the gym- always a bonus ๐Ÿ™‚ Keep rocking it out, my friends. Last night, I experimented with…

Continue Reading →

Friends with Nature

Hi friends! Howโ€™s your day going?? I climbed a mountain today Michele, Liz and I took a day trip to Phoenix to explore Camelback Mountain, eat lunch and shop. It was my first time hiking Camelback, and even though it was a little tricky, the views more than made up for it. We didnโ€™t make…

Continue Reading →

Winter Shape Up 2011 Week 2

Hi friends! Happy Monday! Hope your morning is going well <3 Thank you so much for all of your amazing feedback regarding the Winter Shape Up. As I kinda hinted at, Iโ€™ve been keeping track of those who left comments when they finished the workoutโ€ฆ This weekโ€™s WSU Warrior is: Ann! Send me an email…

Continue Reading →

Yoga al Fresco

Hi friends Happy Sunday to ya. Hope youโ€™re having a beautiful day. I started mine off with some brown rice French toast, with organic butter, maple syrup and blackberries it was uhmazing. After my breakFEAST, I met up with some friends at the U of A mall for some outdoor yoga. My friend Liz put…

Continue Reading →