Sharing some of the details on how I overcame my autoimmune struggles, brought balance to my body, and am now symptom-free. Download the free ebook here. Hi friends! How are you? I hope you’re having a wonderful morning so far. I have a day stacked with client calls and am looking forward to some adventures…
Continue Reading →WMOW = Workout Move Of the Week Hey everyone! Hope the rest of your weekend went well 🙂 If you’re just getting back from vacay, here are some things that went down over the weekend: -I went to up into the wilderness and stayed in a cabin in Gatlinburg (Part 1 & Part 2) -We…
Continue Reading →Hey everyone! Hope your weekend is wrapping up beautifully 😀 I’ve received quite a few requests on what to do when your eating habits differ from family and friends and how to nourish your body the way you see fit, when others verbally disagree. Before we get started, a little disclaimer that I post on…
Continue Reading →Hey everyone! Happy Sunday! Hope you’re having a wonderful day 😀 We’re still in vacation mode (ie, in pajamas and being bums) but I thought I’d show ya a couple of gifties from the recent holiday. Most of them you’ll be seeing on the bloggy in upcoming posts, but I had to post these two…
Continue Reading →Hi everyone! Hope your Saturday night is going well…and that you’re not spending it in a car, like yours truly 😉 At least I have a puppy and some eye candy. Christmas in Gatlinburg was lovely <3 We chilled on the deck for a little while, waiting for our little nephew to wake up and…
Continue Reading →Hi everyone! Thank you so much for the fun comments on our goofy Christmas pictures. Hope ya’ll had a Merry Christmas and are spending this weekend with those you love <3 I guess I like this guy enough 😉 We had an awesome Christmas Eve walking around Gatlinburg with the in-laws. Gatlinburg is a supercute…
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