Hi friends! You’ve probably heard about adrenal fatigue, but may be wondering what the heck it is, and what to do if you suspect you have adrenal fatigue. Please keep in mind that this post is NOT medical information and is not intended to substitute an official medical diagnosis or the advice of your medical…
Continue Reading →Hey everyone! How’s your day goin? Mine has been bueno 😀 I started it off with the best kind of sludge… because it was PINK! 1 banana, 1 saturn peach, 1/3 bag frozen organic strawberries, 1 carton of O.N.E coconut water, 1 scoop Vega smoothie infusion (I’m obsessed), a date, 1/2 avocado, sea salt, vanilla,…
Continue Reading →Hey guys! Hope you’ve had a wonderful humpday 😀 Did anyone else celebrate by having Indian food?? If you haven’t tried it yet, get at it! I’d be happy to help with recommendations 🙂 I’ve got a TON of foodie pics for you, since I teach 3 aerobics classes on Wednesday and feast in between,…
Continue Reading →Heyyyyy 😀 Happy humpday (aka Indian Food Day)! How are ya this lovely morning?? (haha, I WISH we were in Tucson right now!) I didn’t get a chance to blog last night because we went to bed ridiculously early – the pilot had to be in at 4:30 this morning! I’m pretty positive I wouldn’t…
Continue Reading →Hey everyone! Hope your day is going well!! I started mine off with a walk with the puppers and a lovely sludge. I had watched Megan make an awesome smoothie by throwing about 20 random ingredients (but I think she had some kind of method behind it), so I followed suit and put as many…
Continue Reading →Hey everyone!! Hope you’ve had a wonderful day 😀 This day has turned around COMPLETELY- thanks for all of the good vibes! The pilot is doing well, Bella is 100% and has been feasting on dog food all day, Viesa is still lounging around looking like a supermodel and all is right in the world…
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