1.10 Friday Faves

January 10, 2025

Sharing this weekโ€™s Friday Faves roundup and praying for all of my friends affected by the California fires. If youโ€™re looking for ways to help, check out this link.ย  Hi friends! Happy Friday! How was the week? I hope it was a great one. It was the kidsโ€™ first week back at school and while…

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Friday Faves 1.14

Friday Faves

Hi friends! Happy Friday! Iโ€™m so glad the weekend is heeeeere. What do you have going on this weekend? Iโ€™m looking forward to catching an F45 class with a friend (I LOVE IT – more below) and heading off with the fam on a little roadtrip. I hope you have a lovely weekend ahead! A…

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095: Fitness myths and how to train for your goals with Danny Matranga

Hi friends! Iโ€™m SO excited to welcome Danny Matranga to the show today. You may have seen me sharing his posts on Instagram and I always appreciate his wisdom and balanced mindset.       View this post on Instagram A post shared by Danny Matranga | CSCS | BSc. (@danny.matranga) Follow him on Instagram…

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DIY Raised Garden Bed

DIY Raised Garden Bed

Sharing a full how-to for making your own raised garden bed at home + stay tuned for a printable PDF how-to. Hi friends! I hope you’re having a wonderful week. I wanted to re-share and update this post, since the Pilot made an amazing PDF with the plans he used to build this DIY raised…

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Friday Faves 1.7

Friday Faves

Hi friends! Happy Friday! What are you up to this weekend? Weโ€™re finishing putting the Christmas stuff away – itโ€™s taken a while lol- and celebrating Liviโ€™s birthday! I canโ€™t believe this little goose is turning 10 tomorrow. They say time flies and they donโ€™t lie. We brought her home from the hospital to the…

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Fitness gadgets and extras for 2022

Fitness gadgets and extras for 2022

Sharing my top fitness gadgets and extras for 2022. Hi friends! Howโ€™s the day going so far? I hope youโ€™re having a great one! Iโ€™ve got some 1:1 clients this morning and subbing a Tabata class. It’s also date night tonight and I’m excited to catching a meal and a full conversation with my favorite…

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