4.18 Friday Faves

April 18, 2025

Hi friends! Happy Friday! What’s going on this weekend? We’re meeting up with friends at Mt. Lemmon, P has a basketball game, and Sunday, we’re celebrating Easter and my brother Trevor’s 30th bday with the fam. The Pilot has been traveling a ton, so we’re looking forward to having him home for *most* of the…

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Quick and intense 30-minute total body barre (video)

Sharing an all-new barre video today! All you need is a pair of light dumbbells to get a short and spicy total body workout. Hi friends! How’s the day going? I hope you’re enjoying the morning so far. Both kids are at school (a rare treat, I tell ya), so I’m looking forward to crushing…

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Wedding weekend in Boulder, CO

And why I want to live there 🙂 Hi friends! Happy Wednesday! I hope you’re enjoying the week so far. It’s been a good one over here! Sometimes when we head back from a vacation, I feel drained and like I need to catch up. I really took this past weekend to relax and enjoy…

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Eats of lately and getting back to basics

Hi friends! Happy Tuesday! We’re back in town after an amazing trip to Colorado. I’ll share a recap and pics tomorrow but I wanted to say thank you to those of you who sent recs my way. You guys always have the best hiking and restaurant suggestions! Liv is back in school (one day a…

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Friday Faves

Hi friends! Happy Friday! I hope you had a lovely week. I’m writing this post from Boulder, CO. We’re here for an outdoor family wedding, but came a couple of days early to enjoy some local eats and hiking. It’s my first real time in Boulder and it’s absolutely gorgeous. We flew in yesterday afternoon…

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Episode 61 of the Healthy in real Life Podcast with Chris Burres

061: ESS60, supplements, and sleep with Chris Burres

Hi friends! Happy Wednesday! Thank you so much for tuning into the podcast today. I’m chatting with Chris Burres all about ESS60 (which increased lifespan of test subjects by 90 percent), supplements, and sleep. I really enjoyed our conversation – Chris is incredibly knowledgeable and had great energy – and hope you like this episode.…

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