Now that I’ve been using and loving EquiLife products for the past few years, I thought I’d share some of my top picks! Their Founder’s Sale started TODAY, so if you’ve been needing to stock up, now is the time. Read on for a giveaway, too 🙂 Hi friends! How are you? I hope you’re…
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Sharing tips on how to get a good side crow pose! Hi friends! How are you? I hope you’re enjoying the morning so far! I’m getting in a quick workout and then getting to work here. I’ve got a lot to do! For today, let’s talk about yoga things. Yoga has been something that…
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A roundup of the books I read in February and if I’d recommend adding them to your collection. Hi friends! How are you? I hope that you’re enjoying the week so far! I’m teaching a barre class today and looking forward to a juice date with a friend. For today’s post, I’m sharing a roundup…
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Sharing some of the things I’ve learned about improving my relationship with food over time. Hi friends! How are you? I hope you’re having a wonderful week so far. Today is another day packed with strategy calls, and I’m looking forward to an F45 class and famil dinner tonight. For today’s post, I wanted to…
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Hi friends! Hope your morning is going well. I have a long post tomorrow about creating a healthy relationship with food, but today, I wanted to re-share this oldie but goodie in honor of the upcoming “all things green” holiday. Not only is this is the best St. Patrick’s Day cocktail, it’s the best cocktail…
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Sharing my thoughts on the Dr. Stephen Cabral 7-day detox, and sharing the recipes I enjoyed while I was on this Functional Medicine detox. Hi friends! How are you? I hope you’re having a lovely day so far. I’m re-sharing this post today because we’re heading into spring, which is the perfect time for a…
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