Reimagining Health Summit Recap and What I Learned

November 5, 2024

Sharing a full recap of my experience at the Reimagining Health Summit, along with what I learned. My attendance and travel was provided through EquiLife as one of the winners of their 100-day Challenge. You donโ€™t have to be an Integrative Health Practitioner to attend – Iโ€™d love to see you at the conference next…

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Gluten-free Thanksgiving Menu

Gluten-Free Thanksgiving Menu

Sharing a full Thanksgiving menu thatโ€™s entirely gluten-free! Check out the details below.ย  Hi friends! Howโ€™s the week going? I hope youโ€™re having a great one so far. Iโ€™m here cranking through work, really, really looking forward to Thanksgiving next month – my favorite holiday! Thanksgiving is almost always celebrated with an elaborate spread of…

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FLOURLESS pumpkin chocolate chip bars! a holiday treat that's secretly packed with nutrition and under 200 calories per serving. www.fitnessista.com

Flourless Pumpkin Chocolate Chip Bars

Re-sharing this post because it’s a yearly staple for us and I know so many of you love them, too!! These flourless pumpkin chocolate chip bars are SO good and I usually have all of the ingredients for this healthy fall dessert on hand and ready to go. Let the avalanche of all things pumpkin…

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why I wear wired headphones

Hi friends! I hope youโ€™re having a wonderful week. Iโ€™m headed to Orlando for back-to-back adventures and will be sure to report back! Check out my IG stories for all the fun. For todayโ€™s post, I wanted to chat a bit about headphones. Here I am with my wired headphones, years after the bluetooth options…

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How to read more

Sharing some tips on how to read more if thatโ€™s one of your goals! Hi friends! I hope you had a wonderful weekend. What were you up to? We met with friends for sushi, celebrated the Pilot and Pโ€™s birthdays with family (weโ€™ll be out of town for their actual birthdays), and had the usual…

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Abercrombie Fall Fashion Finds

Sharing some of my favorite fashion finds from Abercrombie! Hi friends! How are ya? I hope youโ€™re having a wonderful week! I have another day stacked full of appointments and calls. Iโ€™m hoping I can sneak in a yoga class this afternoon. For todayโ€™s post, I wanted to share some recent Abercrombie finds!! TBH, Abercrombie…

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