Barre Bootcamp 2.0 – we start one week from today!

April 12, 2021

Hi friends! Happy Monday to you! I hope you had a wonderful weekend. It felt great to be back home after a short but impactful mastermind trip to Austin. I’ll report back soon with more details from the trip, but it ended with me dropping my phone into a lake while we were paddle boarding!!…

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Join us for BarreU!

Hi friends! Happy humpday and happy St. Patrick’s Day! The girls and I are making this cool rainbow cake and looking forward to listening to some traditional music (I’ll likely bust out my slip jig that appears once a year haha) and hanging out. For today, I’m excited to share the news about a FREE…

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Tuesday thoughts

Hi friends! Happy Tuesday! I hope you had a wonderful weekend. I’m sorry I was MIA yesterday. I rarely miss a Monday around here, but with filming all weekend, I was 100% in barre mode and didn’t have any time to write. This post is going to be a bit all over the place, kind…

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Friday Faves

Hi friends! Happy Friday! I hope you had a wonderful week. It’s been a good one over here. Both kids were at school, at the same time, for two whole days, so I’m calling it a huge win. Liv is so happy to see her teachers and friends again! There’s word on the street that…

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070: Podcast with the Pilot

Hi friends! Happy Thursday! I hope you’re having a wonderful week. By popular request, the Pilot is back on the podcast today! SO many of you said you wanted to hear from him again, so we had fun recording another Q&A style episode together. Here are the questions you sent in on Instagram that we…

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What is your vagus nerve and why should you care about it?

The vagus nerve isn’t what you think it is. 😉 In this post, I’m breaking down the vagus nerve: how it’s tied to so many functions in your body and why you should show it a little love. Hi friends! Happy Tuesday! I hope your week is going well. It was a busy weekend over…

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