how I overcame autoimmune struggles

January 17, 2025

Sharing some of the details on how I overcame my autoimmune struggles, brought balance to my body, and am now symptom-free. Download the free ebook here. Hi friends! How are you? I hope youโ€™re having a wonderful morning so far. I have a day stacked with client calls and am looking forward to some adventures…

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Friday Faves

Hey hey! Happy Friday! What are you up to this weekend? P and I are taking the dogs to get haircuts – they need it, big time – and weโ€™re looking forward to visiting the Botanical Gardenโ€™s Luminaria Nights, spending time with cousins, and possibly seeing Frozen 2 again. (I didnโ€™t love it nearly as…

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2019 Holiday Gift Guide for Him

Hi friends! Happy Wednesday! Popping in with a gift guide today for the guys since it can kind of be impossible to shop for them. Sharing some gift ideas here, but I always love to hear if you have any awesome guy gifts!  2019 Holiday Gift Guide for Him: For the foodie and grillmaster: King…

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Holly jolly very merry

Hi friends! How are you? I hope youโ€™re having a wonderful morning. Today, Iโ€™m off to catch a weights workout and hop on a call. I have some exciting news to share in the next couple of weeks. Basically something I thought might never happen again… is happening again. Any guesses? ๐Ÿ˜‰  Weโ€™ve been living…

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2019 Holiday Gift Guide for Kids

Sharing my top picks for favorite kids gifts this holiday season. Check out my gift guide for her here, too! Hi friends! Happy Monday! Iโ€™m so excited that so many of you are in for the mindfulness challenge. I have to admit that it was HARD to avoid checking my phone after I woke up…

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December Mindfulness Challenge

Hi friends! So nice to see ya over the weekend. ๐Ÿ™‚ I hope youโ€™re having a wonderful time with family and relaxing. Weโ€™re officially into December and the craziest time of the year, so I figured that it would be a perfect opportunity to focus on mindfulness. Iโ€™m going to focus on being more present…

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