Sharing the details on the NEW Organifi creatine gummies. Use the code FITNESSISTA at checkout for a discount. This blog post has been sitting here ready to go for over a month but the gummies sold out as soon as they were released. Theyโre finally back in stock so I can share the details with…
Continue Reading →Sharing some of my favorite breathing exercises that I use for anxiety that you can do at home in less than 5 minutes. Letโs all just take a collective sigh together. I know thereโs alwaysย stuff going on in the world but I feel like everything is so sensationalized and amplified right now. It got to…
Continue Reading →This workout will strengthen your entire body using only a chair and a pair of dumbbells. Pin this for the next time you need an at-home total body workout! Hi friends! Hope youโre enjoying the day so far. Weโre back into the week at full speed: dance classes, gymnastics, choir practice (still loving this so…
Continue Reading →Sharing our experience on the Disney Magic from Miami to the Bahamas and Castaway Cay. Hi friends! Happy Monday! How was the weekend? I hope you had a great one. Weโve been enjoying Tucsonโs spring-like weather and spending lots of time outside. We spent Saturday afternoon at the petting zoo and headed to Trail Dust…
Continue Reading →Hey hey! Happy Friday! This feels like the shortest weirdest week ever. I still feel the sway like Iโm on a boat and am a bit disappointed to wake up each morning and breakfast isnโt waiting. ๐ The cruise life is a nice one, I tell ya! I think everyone in the house is experiencing…
Continue Reading →Hi friends! How are ya? Iโm sorry for disappearing on ya this past week. It might have been the longest span in 12 years that I’ve gone without postingโฆ including after the births of our children. (Oops.) I had grand plans to have posts pre-written before our cruise, but with the book manuscript deadline, it…
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