Okay, let’s talk about bedtime stretches and moving your body! When I was cleared to work out after Liv’s birth, I couldn’t wait to get back into sweaty interval training. Finding my personal max and soaked in sweat sounded like a dream to me. After P’s birth, I couldn’t wait to Orangetheory and Spin again.…
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Hi friends! Today, I’m chatting with my friend Amanda Brooks from Run to the Finish about all things running. Download a full transcript here. Here’s what we talk about: – How to start a running program – What makes a “real runner?” – How to prevent knee pain and injuries – Race day mentality and…
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This post is sponsored by Dollar Shave Club. Click here and you’ll get their Ultimate Shave Starter set with Prep Scrub, Shave Butter, Post Shave Dew, Executive Razor Handle, and 2-pack cartridge all for just $5. Over time, I’ve learned a lot about my personal skincare and hygiene routine and what truly works for me. For…
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I’m sharing how to combine Peloton with other workouts + a sample Peloton workout class schedule! Hi friends! How’s the day going? I hope you’re having a good morning so far. I taught bootcamp last night (so fun!!) and today is parents’ day at Liv’s new school. We’ve been really happy with the switch so…
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and is Trunk Club better than Stitch Fix? Hi friends! Happy Monday! How was the weekend? We went to the Zoppé circus with friends, Kyle and Meg came over for dinner, I caught a yoga class, and blasted through some book-related work stuff. I hope you had a great weekend, too! For today’s post, I…
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Hi friends! Happy Friday! How’s the week treating ya? It’s been a great but busy one over here. This weekend, Liv is cheering at a basketball game (so fun!), we’re going to the Zoppe circus with friends, and also have a day date planned. I’d love to hear what you have going on! The other…
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