2024 Holiday Gift Guide For Him: It can be so hard to shop for the guys for the holiday season! I’m sharing gift ideas for him at varying price points, and for anyone in your family you may be trying to cross off your list.ย Hi friends! How’s the weekend treating you? I’m popping in…
Continue Reading →Iโm honored to have oncologist, Katie Deming MD on the podcast today. Hereโs what we talk about in todayโs episode: What we need to know about cancer that no one tells us Cancerโs multiple root systems Her 6 pillars to radiant health Strategies she uses to help patients on their healing journeys and so.much.more 164:…
Continue Reading →Sharing some of my favorite peanut butter snacks Hi friends! How are. you? I hope you’re having an amazing day so far! We are off on some adventures — follow along on Instagram stories! Today I wanted to chat about a beloved snack favorite: peanut butter. SO many of us love peanut butter – it’s…
Continue Reading →This is the recipe for your summer bbq desserts: a Gluten-Free Lemon Cookie Fruit Tart. Itโs fresh, beautiful, and super easy to make. Here are the details! Hi friends! We are on the way to ESPAรA. Iโll share some adventures with ya soon, but in the meantime, I have lots of content ready to go…
Continue Reading →Hi friends! How are you? Happy Friday to ya! Whatโs going on this weekend? P has a basketball game, some friends are having a party, and Liv and I have a fun volunteer event. Iโm planning on a Sculpt Society workout between the adventures. I hope you have a happy weekend ahead! Itโs time for…
Continue Reading →Is your sweet tooth calling? I’ve rounded up 10 healthy gluten-free dessert recipes that will satisfy any craving.ย You all know it’s rare to have a day go by that I don’t treat myself to something sweet. I fill up on greens and protein, but I love a healthy dessert. Whether you’re looking for a…
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