Fitness gear that’s worth the hype (and what’s overrated)

January 21, 2025

Sharing my thoughts on what fitness gear is worth the hype, and worth the investment, and what I think is overrated and should be skipped.ย  Helloooooo! How are ya? I hope youโ€™re enjoying the week. We’re back from an amazing trip to Orlando – I’ll share a recap in Friday Faves – and getting ready…

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Friday Faves

Helloooooo. Happy Friday! The weekend is here! Iโ€™d love to hear what you have going on. Iโ€™m still emerging from the post-vacation blahs, so Iโ€™m thankful that we only had a couple of weekdays until the weekend arrived. Yesterday, I went to Target and picked up all of our baking supplies and Iโ€™m looking forward…

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2018 Holiday Gift Guide for Her

This gift guide includes tons of gift ideas for the women in your life: your mom, your BFF, your aunt, grandma, or even yourself. Hey hey! Happy almost-Friday! What are you up to this morning? Iโ€™m checking out a new workout – Iโ€™ll report back!- and getting started on wrapping the mountain of gifts. I…

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Holiday weekend in SD and Anaheim

Hi friends! Happy Wednesday! I hope youโ€™re having a wonderful week. I canโ€™t believe that weโ€™re fully into holiday mode – I feel like it snuck up on us this year – and that there are so many things going on in the next couple of weeks. Livโ€™s class has their holiday party, we have…

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Top 18 posts of 2018 (+ survey help!)

Hi friends! How are you? I hope youโ€™re having a wonderful day. The girls and I are finishing up our San Diego and Anaheim trip – Iโ€™ll have a recap up soon with all of the adventures! – and work-wise, Iโ€™ve been spending time planning my editorial calendar for 2019. This year has been a…

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025: Women’s Health with Dr. Kelly Culwell aka Dr. Lady Doctor

Hi friends! Hope youโ€™re having a wonderful day. Iโ€™m popping in with an all-new podcast episode. This weekโ€™s episode is my last one of the season for 2018. I recorded 25 episodes since June and have had the most amazing time connecting with health and fitness experts all over the world. Iโ€™m so thankful to…

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