2024 Holiday Gift Guide For Him: It can be so hard to shop for the guys for the holiday season! I’m sharing gift ideas for him at varying price points, and for anyone in your family you may be trying to cross off your list.ย Hi friends! How’s the weekend treating you? I’m popping in…
Continue Reading →Iโm sharing 5 clean eating recipes for weeknights that are on repeat in our house and the whole family loves! While we love our special treats and gourmet eats in the Harney household, on the day to day, we try to focus eating whole foods, fresh produce, and quality protein. But if I don’t do…
Continue Reading →Sharing some tips on why you should filter your air, and my favorite air filter for home. Reshaping this one because they’re currently having their sale-on-sale promo. You can get Air Doctors for almost half of what I paid for ours – the deals are amazing.ย Hi friends! How are you? I hope youโre having…
Continue Reading →Sharing tips on how to utilize hot and cold therapy at home.ย Hi friends! Howโs the morning going? I hope youโre having a great day so far! For todayโs post, I wanted to talk about hot and cold therapy, especially since theyโve been pretty buzzy topics on social media lately.ย This natural remedy can provide numerous…
Continue Reading →Sharing some of my favorite collagen boosting superfoods! Hi friends! Howโs the day going? I hope youโre having an amazing morning! The kids are at a fun camp and I have back-to-back podcast interviews and client calls. Iโm hoping I can sneak away for a yoga class tonight! For todayโs post, I wanted to chat…
Continue Reading →This post is about what I learned at the Biohacking Conference, hosted by Dave Asprey, in Dallas, TX. Iโm grateful that a media pass was provided to attend this amazing experience. You can read my first review about the Biohacking Conference here. (and yes, this includes things you can do at home!) Hi friends! How…
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