Sharing a recipe for homemade protein ice cream that’s rich and delicious; the perfect healthy dessert or protein-packed snack! Hi friends! How is your day going? I hope you’re having a wonderful morning. How about a little ice cream for breakfast? Okay, stay with me, it’s not as cheeky as it sounds! It’s one of…
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This is a collection of barre workouts that you can use while you’re traveling, working out at home, or looking to change things up at the gym. Lots of video workouts here, too! All you need is a mat and a pair of light dumbbells. Hi friends! Hope you’re having a wonderful morning. It’s freezing…
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Hi friends! How’s the morning going? Hope you had a wonderful weekend. It was a packed one over here; filled with family adventures. I’d love to hear what you were up to! The highlights of my weekend: celebrating Valentine’s Day with the girls (we celebrated with the Pilot on Friday since he was gone until…
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Hey hey! How’s the week going? I hope you’re enjoying the day, and happy Valentine’s Day to all of you. My valentine is out of town (again), but I’m excited to celebrate with the little ladies and enjoy Galentine’s dinner with Meg later tonight. Thank goodness he’ll be back later tonight – the girls were…
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I’m so excited for today’s podcast episode, because I’m chatting with a powerhouse in the fitness community: Morgan Kline, host of the Coffee & Kettlebells podcast and Co-founder of Burn Boot Camp. You’ve probably heard of Burn Boot Camp, especially if you live on the east coast. It’s a new and incredibly popular fitness format,…
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This is my second to last deployment-related post! All we have left to share is a fun video. 😉 I had quite a few requests on how to juggle life with small kiddos while your partner is away on a deployment. Doing the solo parenting thing is no joke, but really once you find your…
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