Hi friends! Happy Friday! What’s going on this weekend? Liv has a dance competition, so we’re headed up to Phoenix, P has a basketball game, and we’re meeting up with friends for gelato. I hope you have a fun and relaxing weekend ahead! A highlight of the week: it was Maisey’s 4th birthday! We celebrated…
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Hi friends! The podcast is back in action. <3 I’m feeling refreshed and renewed after a little holiday break, and so excited to bring you some valuable health audio content in the New Year. For today’s topic, I’m chatting with Ashley Reaver about something that’s on a lot of our minds this year: meal prepping!…
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The cardio barre workout will get your heart rate up and burn serious calories. You can do this workout at home or at the gym! All you need is your own bodyweight and a timer. Hey friends! How are you? I hope you’re having a great morning so far. Today, I’m doing a couple of…
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Hey hey! Happy Monday! How was the weekend? I hope that it was a fun and relaxing one. Ours started off with a bang by celebrating Livi’s birthday at Get Air (the local trampoline park) with all of her friends. Friday while Liv was at school, P, madre, and I put the finishing touches on…
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Hey hey! Happy weekend to ya 🙂 I hope you’re enjoying the morning so far and have a fun weekend ahead. Tonight we’re celebrating Liv’s birthday! We had a little celebration on her actual birthday at Calle Tepa (and then madre took her to Chuck E Cheese where they gave her 2000 tickets since it…
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These gluten-free and dairy-free brownies are packed with protein and healthy fats. They make an awesome healthy dessert, and have a fudgy texture. You’ll love them! Hi friends! How are you? Thank you so much for all of Liv’s beautiful birthday wishes. I read so many of them to her and she said to make…
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