Lumebox review and if it’s worth it

April 1, 2025

Sharing my full thoughts on the Lumebox and if I think it’s worth it! If you’ve been wanting to add one to your collection, check it out here and use the code FITNESSISTA for $260 off. Hi friends! How are you? I hope you’re having an amazing week. It’s a busy one around here –…

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podcast episode all about prenatal nutrition! fitnessista.com

019: Prenatal nutrition with Lily Nichols, RDN

Pregnancy is such an exciting time, but can also be overwhelming. You want to make sure you’re doing everything possible to nurture your growing baby, but there’s a serious lack of information on the nutrition front. What foods should you emphasize? What should you avoid? What if everything healthy sounds terrible? Thankfully, we have amazing…

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This is a lower body and booty burner workout you can do anywhere, plus a follow along video. Get in a killer leg workout at home or the gym in only 20 minutes! fitnessista.com

Leg and booty burner (workout video)

This is a leg and booty workout you can do anywhere with 1 or 2 dumbbells. Get in an awesome lower body workout in just 20 minutes.  Hi friends! How’s the morning going? I’m interviewing back to back podcast guests and hopping on the Peloton later today. I’d love to hear what you’re up to!…

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5th wheel

Hi friends! Happy Monday to ya. How was the weekend? Hope it was fun and relaxing. Ours was a solid mix of family activities, time with friends, relaxation (kind of?) and fun shows. I’d love to hear what you were up to. Friday morning, we woke up and it was POURING. It ended up raining…

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Friday Faves

Hi friends. Happy weekend to ya! What’s on the menu for the weekend? We’re looking forward to Disney on Ice and it’s the red and blue basketball game. Basketball season has finally arrived, and as usual, I’m so here for it. (Also PUMPED I get to be in Tucson to watch the wildcats play!)I’d love to…

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Tips for mental sharpness and mommy brain

This post is sponsored by Nature’s Way. I’m convinced that 7 years ago, I birthed my brain. A beautiful, perfect little human came out, and somewhere with all of the stuff was also my mind. Since I had Liv – maybe it also has to do with 7 years of sleep deprivation – mental fog…

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