Sharing some ideas on how to promote gut health after being sick. Please keep in mind that this isn’t medical advice, and talk with your doctor before making any health or nutrition changes. Hi friends! How’s the week going? I hope you’re having an amazing one. It’s been a bit wacky over here. The Pilot…
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Hi friends! Happy Monday! Hope you enjoyed the weekend. Ours was a perfect mix of family time, adventures with friends, and enjoying these little nuggets. The best ever. <3 Friday morning, P and I dropped off Liv at school and headed to barre3. I’ve been so thankful for their Play Lounge; it’s awesome knowing I…
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Hey friends! Happy Friday! What’s going on this weekend? We’re meeting up with some friends for a playdate, swimming with the fam (if it’s not raining!) and doing the usual dance class and weekend activities. The girls are LOVING school (thank goodness!) but it’s going to be nice to take it easy in the mornings…
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This is a classic barre workout focusing on legs and booty, with a Pilates core segment. Diastasis Recti and beginner modifications are included. Hi friends! How’s the week treating ya? Thank you so much for all of your lovely feedback on yesterday’s podcast episode. It was so much fun to chat with Tina, and I’m…
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I’m so excited for this week’s episode because I’m interviewing a blog BFF: Tina from Carrots ‘N’ Cake. I started following Tina’s blog a few months before I started my own (10 years ago!) and have been fortunate to meet and hang out with Tina quite a few times for various blog-related events. She’s just…
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This cheesy broccoli chicken casserole is gluten-free, dairy-free, and high in protein! It’s a perfect family and kid-friendly dinner for a busy weeknight. You can make it in advance, heat, and eat. Let’s just open the clouds and hear the angels sing: I made a dinner that my children ate. We’ve been in a…
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