How to restore gut health after stomach flu

January 23, 2025

Sharing some ideas on how to promote gut health after being sick. Please keep in mind that this isnโ€™t medical advice, and talk with your doctor before making any health or nutrition changes.ย  Hi friends! Howโ€™s the week going? I hope youโ€™re having an amazing one. Itโ€™s been a bit wacky over here. The Pilot…

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Blogiversary giveaway #2: Suja

Hi friends! How are you? I hope youโ€™re having a great week. Weโ€™re still unpacking – weโ€™re blitzing this time since we have way less stuff! A lot is in storage in Valdosta – and just enjoying being with the fam. We had Mexican food at Calle Tepa last night, and I almost cried tears…

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See ya (for now), Valdosta

Hi friends! Happy Wednesday! Thank you again so much for all of the wonderful blogiversary wishes and for entering yesterdayโ€™s giveaway. We have so many awesome giveaways on the way, and Iโ€™ll have the next one up in the morning! Weโ€™re still unearthing our lives from a mountain of boxes, so Iโ€™m hoping to get…

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Blogiversary giveaway #1: LaCroix

Hi friends! Hope youโ€™re having a wonderful week. Thank you so much for all of the sweet wishes on the 10-year blogiversary. Iโ€™m so thankful for you all, and love celebrating with you guys. To kick off the party, letโ€™s start our 10 days of giveaways! Over the next two weeks, I have a TON…

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10 whole years

10 years ago, I hit “publish” on my very first blog post. I had no idea what I was doing, as technology has never been my friend. I sat there on the couch in pajamas, in our first real apartment, hoping that maybe this little project would connect me to people who shared similar interests. We were…

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Friday Faves

Hi friends! Happy Friday! I hope you’ve had a wonderful week. I apologize for being the worst blogger ever this week. I feel like I’ve had so much to tell you, but the packers packed my computer cord, so I’m stuck with a dead computer (and no Apple store or the type of cord I need in…

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