Dr. Cabral 7-day detox review + recipes

March 8, 2025

ย Sharing my thoughts on the Dr. Stephen Cabral 7-day detox, and sharing the recipes I enjoyed while I was on this Functional Medicine detox.ย  Hi friends! How are you? I hope youโ€™re having a lovely day so far. I’m re-sharing this post today because we’re heading into spring, which is the perfect time for a…

Continue Reading →

Javvin’ a fine time

Hey hey, party people! Happy Monday. How was the weekend? I hope you had a great one.ย  This weekend was perfection. It ended up being like 90% fun and 10% productivity, but after a crazy month, Iโ€™ll take it. Friday morning, I met my friend Katie for a spin class at (r)evolve + smoothies at…

Continue Reading →

Blogiversary giveaway: Four Sigmatic

Hi friends! Happy Sunday! Howโ€™s the weekend going? I hope youโ€™ve had a great one. We had a lot of family adventures before poor P came down with a fever yesterday. Liv and the Pilot headed to a family BBQ at Uncle Eโ€™s, while P and I snuggled on the couch watching Toy Storyย at home.…

Continue Reading →
Lululemon align crops with twist and toil tank

Friday Faves

Hi friends! Happy weekend to ya! Before we get this Friday Faves party started, how about some giveaway winners?? ย  Vital Proteins:ย  Jenn Y. Joyce ย  Suja (blog): GeeAnn P. Amy F. ย  Suja (Instagram): @jesskillion @pinkcamp35 ย  Bose (blog): Kacey L. Allison G.ย  ย  Bose (Instagram): @wigglewoggle @joyce_713 ย  LaCroix: Rebecca M. Tara ย …

Continue Reading →

Out of the box (+ a Cravings giveaway)

This post is sponsored by Blue Apron. The first 50 to order using this link will get $50 off their first two weeks using Blue Apron! BACK IN THE KITCHEN, and it feels so.good.   We are slowly starting to get back into the routine of life around here. Living in a hotel for a…

Continue Reading →
Fitnessista Podcast: Healthy In Real Life

The Healthy in Real Life podcast is HERE!

Hi friends! Iโ€™m writing with some exciting news today because the Healthy In Real Life podcast is up and rolling. You can listen on iTunes, Stitcher, and Google Play. Iโ€™ve considered doing a podcast for a couple of years now. The only thing really holding me back was the tech aspect, but once I decided…

Continue Reading →