A full day from start to finish

Cheap meal prep ideas

May 13, 2025

Sharing a roundup of meal prep ideas you can make on the cheap. Hi friends! How are you? I hope you’re having a great day so far! I have a morning packed full of appointments and am looking forward to family dinner tonight. Today, I wanted to chat a bit about meal prep, because it’s…

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Introducing solids to a reflux baby

When we were in the middle of reflux nightmare, I had a couple of things to look forward to that helped me fight through the difficult times. When P was sitting up, she might be feeling better. When she was crawling, she’d likely be feeling better. When we was eating solids, we’d likely be out…

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a great IDEA

Hi friends! How are you? How was the weekend? Hope you had a great one. 🙂 Summer Shape Up Week 2 is happening here! If you’re just now joining in the fun, check out the intro page for all of the details. I’m back home after an amazing weekend at the IDEA World Fitness conference…

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Friday Faves + hey Prey

Hi friends! Happy Friday! Hope you’ve had a wonderful week so far. I’m so happy you’re enjoying the Summer Shape Up! Newsletter friends, your week 2 details will be out later this morning. I’m so excited to watch you all crush your health and fitness goals this summer. I’m here at the IDEA World Fitness…

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A Whole Day, From Start to Finish

A day-in-the-life with an 8-month-old and a 4-year-old. 🙂 Hi friends! I’m off to LA this morning and will be Snapping, IG-ing and sharing lots of adventures on the blog in next week’s posts. In the meantime, here is a glimpse into a semi-normal whole day. 🙂 While I don’t think these are my most thrilling blog…

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Ignite Strength Workout

This post is sponsored by 24 Hour Fitness. Don’t forget to pick up your free 3-day guest pass at the end of this post! Even before I worked in the fitness industry, I had a sincere appreciation and enthusiasm for nice gyms. I had a membership at an “ok” gym that I could afford throughout…

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