A full day from start to finish

Cheap meal prep ideas

May 13, 2025

Sharing a roundup of meal prep ideas you can make on the cheap. Hi friends! How are you? I hope you’re having a great day so far! I have a morning packed full of appointments and am looking forward to family dinner tonight. Today, I wanted to chat a bit about meal prep, because it’s…

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Beautycounter! so excited to learn more about this safe skincare and cosmetics line on a mission to change the industry.

A Change I Made for My Health

I’ve aligned with a skincare and cosmetics company that I’m genuinely passionate about, and I’m excited to share all of the details with you.  As you guys know, I’m not really an “absolutes” type of person. I used to try to follow stringent eating and exercise rules, until I realized that life is much happier…

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Summer Shape Up 2016 Intro post

It’s that magical time again… Summer Shape Up is here! SSU: 4 weeks ahead of free workouts, meal ideas, giveaways and group support!! So so excited to watch you crush your summer fitness goals.   Now, let’s dive into the Shape Up fun and your Week 1 schedule! Success! Check your email for a free 30-day…

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Friday Faves

Hi friends! Happy Friday! (Source) Don’t forget that the Summer Shape Up party starts right here on Monday morning. I’m loving all of the SSU excitement, and can’t wait to share the full plan and details with you all. Newsletter friends, you’ll get your workout schedule and meal ideas later this morning. What are you…

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July 2016 Stitch Fix review

The Latest ‘Fix

Hi friends! How’s the morning going? Hope you’re having a wonderful week! I’m so glad you guys are excited about Summer Shape Up, too! I can’t wait. 🙂 Be sure to sign up for my newsletter if you want the info early (tomorrow am). So for today, I thought I’d share the latest Stitch Fix…

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Sweet potato protein breakfast bowl! A delicious way to switch it up from the usual hot bowl of oats. fitnessista.com

Sweet Potato Protein Breakfast Bowl

Sick of oatmeal for breakfast? Try a sweet potato breakfast to change it up! Bonus: it’s gluten-free, high in protein, nutrients, smart carbs, and customizable.  I’ve been a little bit breakfast bored lately. It’s my favorite meal of the day, but it’s also the most frantic. I’m usually trying to feed Liv and P at…

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