5.9 Friday Faves

May 9, 2025

Hi friends! Happy Friday! What’s going on this weekend? Liv has her last dance convention of the year, P has a couple of basketball games, and we’re getting ready for our European adventures. I.can’t.even.wait. I feel like I’ve been majorly slacking on everything and my goal is to record a bunch of podcast interviews before…

Continue Reading →

Get more out of your core workout

Hi friends! How’s the day going? Hope you’re having a great afternoon. The NBA draft is tomorrow (!) so this basketball nerd has ESPN on non-stop. Arizona has four players in the draft and I can’t wait to see what teams I’ll start caring about haha.  Today, let’s talk about the core! Summer is officially…

Continue Reading →
Vegan tropical rice pudding. Super easy to make and a refreshing summer treat for upcoming summer gatherings. www.fitnessista.com

Vegan Tropical Rice Pudding

 This Vegan Tropical Rice Pudding recipe is sponsored by Blue Diamond Almond Breeze Almondmilk, my all-time fave and a staple in our house. Hi friends! Sorry to disappear on you yesterday afternoon. My allergies have been off the charts, and I woke up with a neon red, watery eye. It was a fun afternoon with…

Continue Reading →

Blog survey results + Post Baby Bod is on the way

Hi friends 🙂 How is the morning going? I’m finishing up the touches on a recipe -it will be up this afternoon!- and going to get in a little cardio before I teach barre tonight. So remember when you all helped me out with the blogiversary survey during giveaway week? I just wanted to say…

Continue Reading →

Father’s Day weekend

Hi friends! Love the SSU excitement for week 2! Keep those check-ins coming. Hope you had a great weekend! Ours was full of fun adventures, like taco night,   celebrating the man of the house, and you know, just chilling with seals. This guy was lounging on the beach like, “Take my picture. And bring…

Continue Reading →

Summer Shape Up 2015: Week 2 Workouts and Meal Ideas

 Hi friends! Happy Monday, and happy Week 2 of Summer Shape Up! You are rocking out the challenge so far, and I’ve loved to see your check-ins this past week. Thank you for your enthusiasm and support for each other. You’re the best (but we knew that already). 🙂 Before we get cranking into Week…

Continue Reading →