Sharing a recipe for homemade protein ice cream that’s rich and delicious; the perfect healthy dessert or protein-packed snack! Hi friends! How is your day going? I hope you’re having a wonderful morning. How about a little ice cream for breakfast? Okay, stay with me, it’s not as cheeky as it sounds! It’s one of…
Continue Reading →
Hi friends! Happy humpday! Here are some beautiful beautiful flowers for you this morning and I also have a sprint ladder workout to boost your cardio today. (Some gorgeous roses and lilies from that one guy I like) Prana Yoga Friend Date I took the most beautiful class at Prana Yoga with Jess. She invited me…
Continue Reading →
Hi friends! How’s the day going so far? I confidently say it’s an improvement from yesterday. The Pilot is feeling much better (thank you for all of the get well wishes for him!), my eyes don’t feel like they’re on fire anymore (three cheers), and we all slept in. It’s like Christmas when that happens.…
Continue Reading →
Quite a while ago -before I did the recent blog facelift- I ran a survey to ask for your blog feedback. Your thoughts and input are invaluable me, and I’ve used your strategies to tweak and improve things over the past year. I have a small notebook filled with your requests for future posts, and…
Continue Reading →
Hi friends! How’s your day going? Huge congratulations to my friends who ran the Boston Marathon this morning! Did you, or anyone you know, run today?? I’m so so excited for Sarah, Tina, Janae and Kristin; you are amazing. <3 it’s been an interesting afternoon over here. The Pilot is home sick with food poisoning…
Continue Reading →
Still in the swing of things over here. <3 I’ve been so thankful to be able to continue with my workouts so far, especially since teaching is one of my jobs, and exercise is a huge sanity-saver for me. I always feel more calm, centered, and energized on the days that I move my…
Continue Reading →
