Sharing my review of the BEST blue light blocking glasses after doing a ton of research. You can order your Vivarays 4-in-1 glasses here and use the code FITNESSISTA for a discount! Hi friends! Happy Monday! I hope that you’re having a wonderful morning! We spent the weekend in Phoenix for Liv’s last convention of…
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Over time, I’ve changed quite a few things about my eating habits and fitness routine. A lot of this came from things I read or had learned, while others occurred intuitively over time. I’ve found that our bodies have a way of telling us what they want; it’s up to us to listen. A major…
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Hi guys! How’s your morning going?? Thank you so much for all of your awesome comments on the blog facelift! I took all of your suggestions to heart and made a list of things to tweak in the next few days. Thanks for your patience! This has been the most intense revamp yet, so I’m…
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Girl at Disneyland: “Do you like Princess Elsa?” Livi: “I AM Princess Elsa.” (Hugging me) “Mom, I forgive you.” Me: “You forgive me? For what?” Livi: “For Bella.” (What?!) Me: “Livi, do you want to go back to Menchie’s?” Livi: “NO. I don’t like the ice cream man!” Me: “I don’t think…
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Hi guys! Happy Wednesday <3 Hope your week is going well! It’s all downhill from here. It’s been a great week with my favorite little sidekick, and it also feels good to be back in the swing of teaching after getting subs for the IDEA conference. I taught barre and hot barre last night and…
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Hi guys! Hope you’re having a wonderful week so far <3 I’m still pretty high on life after the IDEA conference. I always look forward to teaching, but feel a renewed energy and motivation with new tips, knowledge and strategies from this weekend’s sessions. I already posted some of my key learning points from the…
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