Hi friends! You’ve probably heard about adrenal fatigue, but may be wondering what the heck it is, and what to do if you suspect you have adrenal fatigue. Please keep in mind that this post is NOT medical information and is not intended to substitute an official medical diagnosis or the advice of your medical…
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I have a filling and delicious 2-minute chocolate protein mug muffin recipe for you below, but first- I can’t believe that Winter Shape Up is over!! <3 Thank you again to all of you for your awesome check-ins, feedback, energy and motivation. Our Facebook group was an extra-amazing place to be this past month. I…
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+ short captions Appetizers at The Abbey and Ra, too Savaya coffee (which I surprisingly didn’t love. It was sour?) New Stitch Fix! (will post the goods on the Fashion page this week) Dessert testing day 🙂 How did my hair grow?! (It didn’t. Got some extensions and love them) Yoga words of wisdom: See…
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Hi friends! Hope you’re having a wonderful morning <3 It’s been a glorious weekend over here! Livi and I had an awesome Friday at the trampoline park with friends, (little best buddies sharing some Pirates Booty) Nordstrom Rack (got those shorts!) and lunch, and we had Thai for dinner. I got some photos…
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Hi guys! Happy Friday <3 I missed you yesterday! I had to go MIA because I really had no business publishing anything to the world. The Pilot had three night flights in a row, which usually is NBD, but I didn’t end up sleeping much. Yesterday was a blur in zombie mode -and during Liv’s…
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How’s your day been? I’ve got a delicious healthy weeknight dinner of you to add to your repertoire: quinoa chicken enchilada casserole! It sure is a good one to have planned for on days like today. Wednesday is writing day, so I spent some quality time at the Love Starbucks. (Zen tea = my fave!…
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