Superfood recipes

May 20, 2025

Sharing a roundup of superfood recipes that you can enjoy and amp up your nutrition.  Hi friends! I hope you’re having a lovely morning so far! Today, I wanted to chat a bit about superfoods. You know I’m all about practical, sustainable wellness – no extremes, no crazy restrictions. Just simple ways to support your…

Continue Reading →

Sweet Potato Pesto Pasta {gf with an easy Paleo/vegan option}

Last night was girls’ night since the Pilot had a late flight. When Liv woke up from a 3-hour nap (I finished up some to-dos, and even got to read and paint my toenails! Hallelujahhhhh), we had an awesome lunch together. I’d been wanting to make her something with fresh basil since she loves picking…

Continue Reading →

Pool, pull-ups and a [zumba] playlist

After an awesome breakfast, (pancakes, berries and eggs) We grabbed our swim stuff and left for a morning adventure – it was a perfect day for a swim! In standard Gina fashion, I messed up the times at our gym to use the pool. I thought the pool class started at 10:30, but turns out…

Continue Reading →

Berry Cheesecake Protein Fudge

If you follow me on Instagram, you already saw pictures of last night’s coyote sighting: (I can’t help but think, “They see me rollin’.. they hatin’…”) I was driving to Zumba and paused to let a pack of coyotes walk past. I snapped a quick shot from the side window and called the Pilot to…

Continue Reading →

5/19: Pics from the day

Success! Check your email for a free 30-day meal and fitness cheat sheet There was an error submitting your subscription. Please try again. Email Address Subscribe

Continue Reading →

5/19: Meals and Fitness for the week

Some things of lately: (<–aka this post is a little all over the place. Let’s just roll with it) A bright and early Friday morning Sabino Canyon hike: (did about 4 miles) and then after breakfast, Livi and I met up with friends to play at the Children’s Museum for the morning. It’s so cute…

Continue Reading →