Running, biking and other aerobic exercise help improve your health and fitness. Find out just how much aerobic exercise is right for you and how much cardio is too much. Hi friends! Howโs the morning going?? I hope you’re having a wonderful week. For today’s post, I updated an older *beefy* one with lots of…
Continue Reading →Hi kids and pups. Iโm Dori from Doriโs Shiny Blog. When Gina asked me if I wanted to write this weekโs Focus On post about Core Fusion, I said yes right away! Not only do I love The Fitnessista, I love Core Fusion. I credit this class for changing my body and my life at…
Continue Reading →One thing I love the most about spring and summer fashion is the return of bold and bright colors. Every year, thereโs one color that stands out that I have to have, and this year that color is honeysuckle. Itโs everywhere! Shoes, handbags, tops, skirts, jewelry, dressesโฆ Oh my ๐ I just love how itโs…
Continue Reading →Hi friends ๐ Howโs your morning going? Hope youโre having a wonderful day. <3 So the blog is 3 years old!! The blog actually turned 3 last week, but with the Summer Shape Up and exciting news, I didnโt want to overload the week with too much going on. For this post, I was originally…
Continue Reading →Hi friends ๐ How has your Monday been? Hopefully it hasnโt been to Moan-day ish ๐ Thank you so much for the sweet compliments on my baby belly. I definitely started showing early- Dr. Google said it may be because I have a short torso orrrrr the little nugget just wants to make his presence…
Continue Reading →Iโve definitely been warned about other people touching my belly, since the word is out that weโre expecting a little one. The thing is, I kind of love it. Like really love it. Maybe itโs because the only people to touch my stomach so far have been close family and friends (not randoms at the…
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