Sharing tips with healthy habits you can lose to lose weight (if that’s your goal) without tracking calories. Hi friends! How are you? I hope that you’re having a wonderful day so far. We’re here enjoying the Pilot’s Air Force retired life – I’ll share a full recap and some thoughts soon- and the lovely…
Continue Reading →Hi friends 😀 How’s your Friday treating ya? Things are bueno over here 🙂 Before we left for my doctor’s appointment, I was presented with a plate of fluffy egg whites, with garlic, sea salt, pepper and goat cheese. Why does food taste so much better when other people make it? More specifically, why does…
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Hi friends! Happy Friday! Hope you’re having a wonderful morning <3 First things first, the winner of the macaroons for donating to Tonya’s cause: Claire! Please send me your address to fitnessista at gmail dot com and which flavor roons you’d like (blonde, chocolate, mocha, Meyer-lemon lavender, chocolate-almond butter) and I’ll get them on the…
Continue Reading →Hey hey 😀 Hope you had a fantastic almost-Friday <3 My day was a blasty, but crazy as usual. It started off with CRP cert– check out the “face” I got to use for the mannequin 😀 Our instructor was a firefighter and firefighters are very… knowledgeable… so class was better than my last experience…
Continue Reading →Hi friends 🙂 How’s your day going? It’s been a while since I’ve done a fashion post, since I’ve been looking less-than-fashionable in my gym clothes all week 😉 So instead, I thought it would be fun to talk about a major fashion flub of mine. Scarves. I can’t wear them. Thinking about wearing a…
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Morning, friends! How’s your day treating you? 🙂 Things are good over here. I’ve got my stuff ready to go for work and have CPR training before my shifts today –mine needs to be renewed. I know this experience will be better than my last cert. In Valdosta, I had a way creepy instructor who…
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