1. Fran on February 17, 2010 at 7:58 pm

    Can you tell me which yoga tapes you think are good. I know you use yoga download alot. But you have also mentioned others like yogapholosohy if that is the correct name?
    I would really like to incorporate yoga in my training routine if there is a dvd.
    Thanks for your time

    • Fitnessista on February 17, 2010 at 9:22 pm

      hi fran,
      i love the rodney yee dvds, crunch fitness and the yogalosophy dvd. also the podcasts from yogadownload.com are amazing!

  2. Eli Ally on April 28, 2010 at 3:42 am

    I have been doing Yoga since college and i love the way that it can relax my body. yoga is great for stress relief..

  3. Deborah on February 7, 2011 at 1:44 pm

    Would you recommend P90X’s YogaX for yoga? I’ve been doing it 3-4 a week and its great!

  4. Avery on April 21, 2011 at 1:19 am

    ^ I had the same question as Deborah up there.

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