Integrative Health Practitioner Certification

Sharing my review (so far!) of the Integrative Health Practitioner certification and my thoughts on the program. I’m so thrilled to be partnering with Dr. Stephen Cabral on a few podcast episodes, and he also generously gifted access to my level 1 and level 2 certification programs. In this post, I’ll be sharing an update…

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NASM Weight Loss Specialist Exam + Study tips

A couple of months ago, in my first attempt to beef up my personal training knowledge and certifications, I took the NASM personal training exam. I had been studying for it on and off for quite a while, and in the end, was so glad I took my time with the course. I learned a…

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NASM Personal Training Study Guide

I’ve been trying to plan out my career goals for our move to San Diego. Last night, I was able to pick the Pilot’s brain about a few things while we put up our Christmas lights after Livi was asleep. It was kind of a fun date night, since it was uninterrupted time to talk and…

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