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The Fitnessista
  • Home
  • About The Fitnessista
  • Postpartum fitness
    • Blog
    • Get the plan
  • Recipes
    • Beauty and skincare DIY
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Gluten-free
    • Prep ahead
    • Side dish
    • Snack
    • Smoothies, juices and cocktails
    • Vegan
  • Fitness
    • Blog Workouts
    • What is Your Fitness Personality?
    • Fit Guide Workouts
  • Sponsor
  • Family
    • Life with Two
    • 1st Trimester
    • 2nd Trimester
    • 3rd Trimester
    • The First Year
    • Round 2- 1st trimester
    • Round 2- 2nd trimester
    • Round 2- 3rd trimester
  • Shop
  • Partners
  • Podcast

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Posts Tagged ‘fitness plan’

Home workout plan you can follow featuring live workouts, apps, and on demand

April 6, 2020 | 19

Sharing a home workout plan you can do during this time with live workouts, apps, and on demand options. There are so many great resources out there!! In this post, I’m breaking it all down into a balanced and effective plan. Hi friends! Another weekend in the books. The girls slept in the tent again,…

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Gina Harney - The Fitnessista

Hi, gorgeous! I'm so glad you're here. Welcome to The Fitnessista, a healthy lifestyle blog emphasizing quick workouts, quick recipes and adventures as a wife and mom. Though I am a certified personal trainer, group fitness instructor and weight loss specialist, the information posted here is not intended to substitute the advice of a medical professional. Please check out the about page for more info. Thank you for reading! ❤️

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Top Mistakes That Are Keeping You From Your Health Goals: A Simple Action Plan To Break Plateaus And Elevate Your Routine


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