Posts Tagged ‘health’

Favorite books about health and wellness

Hi friends! How’s the morning going? I hope you’re having a great day so far. We are off to the park with some friends, and I’m excited to catch a dance class later today.  For this morning, I thought we could talk about books! Specifically, health and wellness books. I feel like there are SO…

Read More →

Cold Remedies for Toddlers

P is officially over the virus funk she had a couple of weeks ago, and has been back to her spunky self. Having a virus is the worst, even as an adult, so I always feel terrible when the girls are sick. We spend a lot of time snuggling and taking it easy until they’re…

Read More →

Why I Stopped Chewing Gum and What I Do Instead

Over time, I’ve changed quite a few things about my eating habits and fitness routine. A lot of this came from things I read or had learned, while others occurred intuitively over time. I’ve found that our bodies have a way of telling us what they want; it’s up to us to listen. A major…

Read More →

Pin It on Pinterest