How to Track Macros With a Social Life: Tips from A Macro Expert

Hi friends! I hope youโ€™re having a lovely morning so far. Iโ€™m excited to have a special guest post on the blog today from a good friend of mine and someone who has helped me a lot: Emily Field. Quick rewind for you: Back in 2018, I became curious about the concept of โ€œtracking macros.โ€…

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5 quick and healthy breakfast, lunch, and dinner ideas (+ macro counts)

Looking for macro-friendly recipes to add into your meal rotation? Check out these healthy and quick breakfast, lunch, and dinner ideas! Hellooooo. Howโ€™s the day going? I hope youโ€™re enjoying the morning! Iโ€™m off to an orangetheory class and looking forward to taking Liv to see Christopher Robin. We’ve been enjoying late summer nights playing and…

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