1. Susan D. on February 14, 2010 at 12:58 am


    Can you post the recipe for the tacos you pictured here? –> http://fitnessista.com/?p=5584

    I see the ingredients below the meat, but not sure about the proportions or the exact cut of meat (I’ve never cooked a roast) and the rest of it.

    It looks delicious!

    • Fitnessista on February 14, 2010 at 9:46 am

      i have no idea what the cut of meat was.. just asked the butcher what i should use and asked him to cut a giant piece of organic from the back
      then i added beef broth up to 2/3 of the meat and sprinkled it with oregano, sea salt, cumin and pepper
      after cooking on low for 10 hrs, i drained the broth, shredded the meat in the slow cooker and added 1 sm can of diced green chilies, a can mexican stewed tomatoes, more cumin, salt and oregano
      then i added in broth as needed to make it super moist (but not watery)

  2. Desek on May 2, 2010 at 11:49 am

    I am in Valdosta as well, and I was wondering where you buy your organic meat? Publix is good for just about everything else, but not meat.

    • Fitnessista on May 2, 2010 at 12:35 pm

      i’ll bring it from whole foods in orlando or jax and freeze it, or i get it from publix, the greenwise stuff. they also have organic frozen chicken and shrimp, which i’ll buy. the pilot doesn’t seem to have a prob with it 🙂

  3. BIOCHEMISTA on February 7, 2011 at 6:23 pm

    Hi lady,

    I am a huge fan of your recipes and I think you should create a recipes page. I always think back to a dish you created (ex: one of your salad beasts, fish recipes, or smoothies) that looked so good then have a hard time searching for it. It would definitely drive up the traffic on your blog too! Just a thought 🙂

    Have a great day,


    • Fitnessista on February 7, 2011 at 8:43 pm

      i do have a recipes page- it’s the cookbook tab at the top

      • BIOCHEMISTA on February 10, 2011 at 8:54 am

        Perhaps I’m a little slow, haha. Or technologically “special” 😉

        But say I want to find the recipe for the blueberry-coffee oats you made a few times. How would my challenged self go about doing that?

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.