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Friday Faves

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Quick HIIT workout (bodyweight only!)

Hi friends! How are ya? Happy Thursday! Anyone else getting excited for the long weekend ahead? Are you traveling or doing anything fun? It’s rained all week this week, which has been beautiful to watch, but definitely challenging on the kiddo entertainment front. At least they’re still mesmerized by the fact that water comes from…

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when it comes to motivation and willpower

Hi friends! How are you? Hope you’re having a wonderful week so far! Sorry for disappearing on you yesterday. It’s been an exciting couple of days -I’ll share more in Friday Faves- and a usual busy summery week. The girls continue to be fascinated with the constant rain, and in between downpours, we’ve been making…

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shaken, not stirred

(We switched it up with the usual vino with a martini last night) Hi friends! Happy Monday! Hope you had an amazing weekend. ICYMI: I blogged yesterday! All of last week’s workout details are here.  What did you do this weekend? Ours was relaxing and amazing. Usually I sneak in work throughout the weekend, but…

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Week of workouts

Hi friends! Happy Sunday!! Hope you’ve had a wonderful weekend. I’m back again today to share a week of workouts since I’ve received some great feedback on it, and because I actually kept track of everything last week. It was a great mix of teaching, barre, and my own workouts. Here’s what it looked like:…

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Friday Faves

Hi friends. Happy Friday! What’s going on this weekend? Anything fun? I’m off to Jacksonville with some friends and you know we’ll be all over the mall. The shopping in Valdosta has much to be desired. (The mall has like a race car jacket store and a Victoria’s Secret straight outta the 1990s with gold…

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weekend getaways for couples

Hi friends! How are you?? How’s the day? Hope you’re having a wonderful week. Thank you so much for all of your beautiful and amazing comments on my last family page post. I’m writing back to them right now — thank you so much to everyone for reading and chiming in. I hope you know…

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how to keep your skin clear when you love to work out

This post is sponsored by NxN through my partnership with Mediakix. It includes a special offer to get these amazing products for $9.99 + free shipping (less than $4 a bottle!); check it out here and use the code FITNESS at checkout. Fit people problems: -The mountains and mountains of laundry. Since I’ve been back…

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oh hi, mom guilt

I wrote this post when I was feeling particularly overwhelmed. I think it’s still worth publishing, because I have a feeling some of my reader friends out there can probably relate. “Am I doing enough?” “Am I doing too much?” “Hot damn, I’m tired.”  (The side of P’s face is bruised from catapulting out of…

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while I was sleeping…

Hi friends! How are you? Hope you had a wonderful weekend. What did you do? I’d love to hear about your fitness events or anything else going on. ICYMI: I blogged yesterday! Just a quickie post with my workouts from last week. (Dress J Crew from Thred Up // Livi’s dress // P’s dress is…

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Week of workouts

Hi friends! Happy Sunday, and happy Mother’s Day to all of my mama friends out there. I already got most of my gift yesterday (ALLTHESLEEP), and have been enjoying the day with the people who made me a mom.  I’m popping in quickly to share a week of workouts, since I can actually remember what…

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Friday Faves (+ a power yoga sequence and playlist)

Hi friends! Happy Friday! YAY THE WEEKEND IS HERE. What are you up to? Anything exciting going on? We don’t have much on the agenda, but it’s going to be a scorcher. I have a feeling we’ll be spending some time at the pool. 🙂 I’m also excited to hang out with my little family…

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Barre-based booty burner

Hi friends! Happy Thursday! Hope your morning is off to a great start.  I taught yoga again last night, and felt SO much better about it. I was pretty nervous last week, so this week I spent a lot of time planning out the sequence, thinking of things/cues I wanted to say, and finding some…

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