What do ya know? I actually have some food pics for ya today. I was going do to a What I Ate Wednesday post, but got home from yoga too late, so here’s a What I Ate Wednesday on a Thursday
Breakfast:
2 eggs + brown rice tortilla (with sriracha that I took to work)

+ pieces of watermelon while making Liv’s breakfast, an apple and coconut water to take with me

Along with mint protein fudge for one (2 scoops protein powder, 1 T coconut oil, 1 heaping T nut butter, maple syrup, peppermint extract and a little almond milk for it to come together), turkey loaf, romaine wrappers, beloved sriracha, and an avocado to smash onto the romaine leaves.

When I got home from work, I had some of this glorious nut butter we’ve been enjoying, courtesy of Kath:

and Livi also ate a spoon covered with the nut butter when she saw me with my spoon
We went to kick around a soccer ball at the park — it was just be outside for a little while:


Then we came back home for Livi’s bedtime, and I went to yoga with Meg, Kyle and Ashley. Our favorite instructor was back from her honeymoon, and class was gloooooorious. After my scary challenging expanding class last week, it felt good to explore poses I’m already comfortable with. She said, “If it’s in your practice to do side crow, go ahead and come into side crow on the right side” and I thought, “Yeahhhhh, that’s in my practice!!” Haha.

Hi, I'm Gina. Welcome to The Fitnessista! I love blogging about my adventures as a new mom, military wife and fitness instructor, as well as sharing new workouts and recipes. Check out the About page for more info - thanks for stopping by!






