Friday Faves

Happy Friday and Happy Halloween! Any fun plans tonight? We’re off to a friend’s party later today, and I’m trying to think of a fun activity for this morning.

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(Bell is thankful to not be reliving the hot dog shame again this year.)

Some faves from the week and around the web:

The Kale Yeah shirt orders. Thank you so much for helping me support Fed by Threads with these cute and comfy sustainable tees. So far, we’ve provided the funds for just under 1,000 meals! That is INCREDIBLE. I would love to make it to 2,000!! Orders will close on Monday <3

Liv’s Halloween manicure. She asked me to paint her nails, so I Halloween-ified them a little.


Waterfall braids. It’s been my go-to hairstyle this week, especially since I like to air dry my hair. I’ll waterfall braid it, and it will dry wavy. 


Dinner at Bo-Beau Kitchen. Always a fave and my favorite San Diego restaurant I’ve tried since we’ve been here. Their salmon is INSANE, and we usually wash it down with the ménage à trois dessert: peanut brittle with chocolate ganache, cheesecake with a berry swirl, and mint chocolate mousse.  


Having a rough day? Try this Kanye confidence generator. ;)

5 mom-shaming trends that need to stop.

Been scoping out these booties! I’ve been looking for a grey pair and think they’d be an awesome everyday option.

5 yoga myths debunked.

Park dates with this little lady.


Jim Carrey’s spoof of the Matthew McConaughey commercial.

Caro’s spider neckerchief. (The “rub my belly” eyes are always a fave.)


An 86-year-old gymnast proving age is just a number.

A yoga Instagram challenge for November.

Jungle java. This is a fun little spot on Newport, with great breakfast menu (they have acai bowls and the couple across from me shared French toast with nutella), and ALMOND MILK. I enjoyed my green tea almond milk latte next to the succulent wall. 


A history of women’s clothing sizes.. and how the heck they got so out of whack.

Kelly Clarkson’s version of “Shake It Off.”

Enjoy the rest of your day and Happy Halloween! Be safe tonight. <3



Barre/HIIT Combo {video}


Hi guys! How’s your day going?? LOVE all the KALE YEAH shirts rolling in. I’m so excited to make the order and be on a KALE YEAH team, providing emergency meals with all of you <3 Also, since I’m packing up the orders, a little surprise may sneak its way in there. Just sayin’. Also, […]

Fitness Halloween Costumes


 Hi guys! How’s the morning going? Hope you’re enjoying the day so far <3 Halloween week is always pretty exciting, huh? I love having all of our decor up:  and Liv can’t wait to wear her costume. Every year, I’m asked what I’m going to be for Halloween, but usually don’t dress up. In my […]

Polenta bruschetta


Hi guys! Hope your day is going well <3 Thank you so much to those of you who have ordered your Kale Yeah tees already! Remember, we’re only doing one run of this fun design and each one of these cute shirts will feed 12 emergency meals this holiday season. <3 I can’t wait to […]

butter in my coffee + get your KALE YEAH tee

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Hi! How’s the morning going? Hope you’re having a great one so far. After BODYPUMP and spin yesterday, my legs have that achy and sore feeling. I think a little yoga is on the agenda today to stretch everything out.  The other night was a bit of the rough one- we were up quite a […]

Ocean Spray #evenbetter Beach Bash!


Last week’s Ocean Spray event at Hermosa Beach was such a blast. I was so thankful to have been invited to participate in the day’s events, which included a chat from a NYT-bestselling Registered Dietitian (Frances Largeman-Roth), Maria Menonous (one of my personal fitspirations), the new PACt™ cranberry extract water, and the glorious giant inflatable cranberry. […]

that one guy’s bday + weekend adventures


Hi! Happy Monday! Hope you had a wonderful and relaxing weekend. We spent ours celebrating the Pilot’s bday! (the famous dump cake) It started off with an amazing dinner at Stone Brewing in Liberty Station. As expected, they had an incredible beer selection, in addition to house wines and fantastic food. It was too dark […]

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