12/4: Weekly fitness + healthy meal plan

Hi friends! How’s your weekend going? I hope you’re having a great one! We met up with some friends in Old Town for family dinner (+ Friday night margaritas) and spent Saturday playing and getting some work done around here.

I thought I’d share my workouts from last week + our meal plan for this week since we’re planning and prepping. I’d love to hear what’s on the menu for you, too!

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Here’s what last week looked like on the fitness front:

Sunday: OFF (traveling from Tucson back to San Diego)

Monday: Taught Spin

Tuesday: 15 minutes of upper body (P ditched her nap so I took her to the gym for a quick blitz before Kids Club closed), and taught hot barre

Wednesday: Taught Spin (my last class at the club!)

Thursday: Taught Cardio Barre, short booty-lifting workout, + took the pups for a long walk

Friday: Spin instructor training on the new TechnoGym bikes (they are AMAZE); probably 30 minutes of hard work

Saturday: OFF

Barre slay

What I liked about it:

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9/18: Meals and Fitness for the Week

Hi friends! Happy Sunday! Hope you’re having a wonderful weekend. <3 I’m popping in with a quick post because P and Liv’s BFFs (who are the exact same age as them!) are coming over to play for a while. For a few hours, we’ll have 4 kids in the house haha. Last week, we crushed […]

9/11: Meals and Fitness for the Week

Hi friends! Happy Sunday! I hope you’re having a wonderful weekend. We’ve gotten a lot accomplished, both around the house and with our respective work stuff (the Pilot is getting his Master’s and I had some deadlines for tomorrow) and spending time as a family. Last week was a huge miss on the dinners front. […]

Weekly workout plan + a week of healthy dinners

Hi friends! Happy Sunday 🙂 Hope you’re enjoying the weekend! I’ve been getting requests to bring back my personal weekly meal and fitness plans, which I did a couple of times, but I quickly realized that I need to shuffle things around a little bit. Instead of posting what I’m going to do, I think […]

7/3: Meals and fitness for the week

Hi friends! Hope you’re having a wonderful long weekend. 🙂 We went to the fair last night (so fun!!), and are meeting up with friends to celebrate the 4th. Hope that you’ve enjoyed the weekend so far, too. I’m back this morning with meals and fitness for the upcoming week! I always love getting new […]

6/26: Meals and fitness

Hi friends! Nice to see ya on a Sunday. 🙂 We’re here relaxing in Palm Springs, and having a wonderful time. Just stopping in with a quick post with our meals and my fitness plan for the week. I used to post this each week on Sundays, and have had a few requests to bring […]

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