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Chicken Cordon Bleu-ish

Posted by Fitnessista on
Tuesday, May 14th, 2013
·  Comments (49)

(More like “chicken cordon goat” but that just sounds weird)

Hiiii :) Thank you for all of your wonderful feedback on our new YouTube channel! Thank you to all of our new subscribers — I’m excited to see the channel grow and post more videos.

My legs are STILL sore from Saturday night’s dance party… guess it had been a while since I got low haha. The best part was that nerdy dancing was ok, and I appreciate that.

Everyone called me into the circle to dance and I could not tell you what I did. Pictures will tell, I guess ;) Those prickly pear margaritas were very nice.

Pics  1 of 1

(All of my pics, ready to share with the fam and put into an album)

So far this week, Liv and I had just been hanging out with the pups – it’s been relaxing and wonderful.

Photo 90

Yesterday morning, we went to an eye doctor appointment (which could have been a disaster, but she was super patient and awesome), have been chilling outside playing soccer when the sun starts to go down,

Outside5

and we had some delicious chicken for dinner.

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Comments (49)
Categories : Dinner, something to talk about, something to watch

New YouTube channel + a cumbia

Posted by Fitnessista on
Tuesday, May 14th, 2013
·  Comments (33)

Hi friends! How’s your morning going? I’m so happy you liked the protein fudge recipe! I’m stoked to explore some new flavor combos and change up my snack routine a bit.

I have some exciting news today: an all-new YouTube channel!

Sage dance fitness

I’ve been wanting to do more dance cardio videos, and reached out to a friend of mine to see if she’d want to make some with me. Sasha has also danced her entire life and is one of my Zumba teaching partners in crime :) I was so excited when she said she’d make some Zumba and dance fitness YouTube videos showcasing our dance cardio choreography. Our channel is called Sage Dance Fitness and we would love if you’d subscribe. We’re planning on releasing a new video at least once a week, with all-new dances including pop, international, and some strength and barre workouts in there, too.

Our first video is a low-impact cumbia. It’s a great starting off video for Zumba beginners -my last video was a little cray cray- and one that you can easily jazz up after becoming familiar with the basic steps.

Hope you’re wearing your dancing pants today! Jammies count, too :) Please let us know what you think and as always, hope you enjoy!

xoxo

Comments (33)
Categories : exciting news, fitnessista live

Thin Mint Protein Fudge

Posted by Fitnessista on
Monday, May 13th, 2013
·  Comments (47)

As memorable and fun as everything has been, it feels good to get back in the swing of things this week. I’m back home in jammies with Liv (she’s napping away right now), we all slept in a little bit, and I’m planning for the week. When I asked for Kyle’s wedding off from work a few months ago, I figured I’d be ready for a little break and took Wednesday and Thursday off too. Vacation, baby! I’m excited to spend some extra time with noodle, get the house put together again and study for my NASM test. I think I’m going to go ahead and register to take it, so I can start working on my Weight Loss Specialist exam.

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As comforting as it it’s been to get back into a routine, I always like to throw a little bit of change in there. For this week, I wanted to try something different from the usual amazeballs. I thought it would be fun to create a new flavor, and enjoy them in bar form, like a dessert-y fudge.

Welp, I finally found a use for that dang coconut flour.

Protein fudge  1 of 1 4

It’s been sitting in the pantry, taunting me, begging to be thrown in the trash can for ruining anything it touches, it finally found its place in the world with these awesome protein fudge squares.

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Comments (47)
Categories : PRO prep meal, Recipes, snack, something to talk about
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Chicken Cordon Bleu-ish

(More like “chicken cordon goat” but that just sounds weird) Hiiii Thank you for all of your wonderful feedback on our new YouTube channel! Thank you to all of our new subscribers — I’m excited to see the channel grow and post more videos. My legs are STILL sore from [...]

Related Posts Plugin for WordPress, Blogger...
Read More

AMAZING APRIL

Ready for a lean and green April? Check out this fitness plan and meal ideas to set yourself up for success! Tag me @fitnessista #eatlikeapro

About Me

Hi, I'm Gina. Welcome to The Fitnessista! I love blogging about my adventures as a new mom, military wife and fitness instructor, as well as sharing new workouts and recipes. Check out the About page for more info - thanks for stopping by!

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