Canyon Ranch Lenox: adventures and my fitness age

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Hi friends! Hope you’re having a great day! Don’t forget to check in with your workout here! Yesterday, I posted a recap of all of the glorious food I enjoyed at Canyon Ranch. Today, here are some of the adventures and the fitness age assessment.  The second day, the entire property was blanketed in fresh, […]

Back in the (spin) saddle + a CORE40 giveaway

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 Hi friends! How’s the morning going?? Hope my friends up in the northeast are staying warm. <3 After traveling, it always feels nice to get back into the routine, and teaching is a huge part of that. BODYPUMP was packed since we just launched the new release. It was my first time teaching these tracks, […]

Canyon Ranch Lenox: the food!

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Hi friends! Hope you’re having a great Monday! So happy that you’re stoked about this year’s Winter Shape Up! Don’t forget to check out the week 1 fitness and meal plans (and enter the giveaways on those pages!). I’m back in San Diego after an incredible adventure at Canyon Ranch in Lenox. I was invited […]

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