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how i cut out sugar and refined flour

(for the most part.) Hi friends! How’s the day treating ya? I’m off to breakfast with the fam, and excited to take a spin class later today. I mentioned changing up my eats a bit in my last post, and received quite a few questions about it. So I thought I’d write a little post.…

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In the New Year…

 Hi friends! I hope you’re all enjoying this shiny new year so far 🙂 Thank you SO much for all of your support with the revamped post baby bod plan. I’m so excited to share it with mamas and expecting friends out there, and am so thankful to those of you who have helped me…

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so much goodness

Today is such an exciting day! Not only is it the day after New Years (so we’ve all shaken that slow post-champagne feeling), but I feel like it’s the day when many of us really start to take action towards our New Years goals. Whether you’re purging and cleaning the house, setting up a new…

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Friday Faves

Hi friends! Happy Friday! How’s the morning treating ya? It’s been a great day so far, and I can’t wait for the weekend. Any fun new years plans? Let’s see if I can stay up until midnight. #partyanimal I’ve been working hard behind-the-scenes for preorders of the revamped PBB original and the NEW advanced plan,…

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Getting past the mom guilt to make time for your health

After I had Liv and was cleared to work out again, I was surprised to find that I didn’t want to. My world was crumbling because I was so sleep-deprived (take my sleep away, I drive the struggle bus), and I was still trying to figure out the logistics of caring for another human. I…

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Top 20 posts and pages of 2016

Hi friends! How are you? I hope you’re enjoying the morning. My Zumba class yesterday went surprisingly well -they saw there was a sub and stayed the whole time, so I call that a win- and we spent the rest of the day catching up on errands and getting ready for the next week. We…

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eat tart and be merry

Hi friends! How’s the day going? Hope you’re having an amazing morning. This morning, I’m off to Zumba! I thought I wouldn’t be teaching for a while since we’re in moving and life transition, so I’m subbing here and there until we get to Valdosta. I subbed spin last week and today I’m teaching Zumba…

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jingle all the way

To Tucson! We finally made it.  Happy Monday, friends! I hope you had a wonderful weekend, and that those of you who were celebrating Christmas and Hannukah enjoyed a beautiful holiday. We’re here in Tucson, and it’s pretty wonderful.  The past weekend was a huge sigh of relief after a pretty intense week of hotel life,…

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merry and bright

Whether you’re celebrating Christmas, Hanukkah, or a lovely winter weekend, I hope that it’s an amazing one. I hope that it involves time spent with those you love, lots of eggnog (or mulled wine!), great memories and delicious cookies.   We’re sending you our best wishes and love for a happy and joyful holiday season. …

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Why I love San Diego

Well, it’s officially “that time.” Time to say “see ya later” to my favorite place I’ve ever lived and the beautiful memories we had here. I have a lot to thank San Diego for during our 2 1/2 years in America’s Finest City. It’s where we became a family of 4 (6 if you count…

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The One San Diego stroll

This post is sponsored by Bugaboo. Hi friends! How are you? I hope you’re having an amazing week. I’ll be back soon with my farewell San Diego post, but in the meantime, I wanted to share some extra pics from last weekend. It was a liiiiiittle bit of a whirlwind. We started separating out the…

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