Friday Faves

Hi friends! The weekend is here!! What’s going on this weekend?? Anything fun? There are so many holiday events in San Diego, that we have to make our picks for the weekend adventures. I’d love to take Livi ice skating and also check out December nights at Balboa. Tonight we’re off to dinner with friends, […]

Reader’s Request: Healthy Holidays

Hi friends! Hope you’re having a wonderful morning! I thought it would be fun to revisit this older post, and update it a bit to reflect the current holiday season. I’ve received so many questions about maintaining fitness goals and keeping consistent during the holidays, so I thought I’d share some tips.  From a reader […]

Savory chicken sausage butternut squash bowls

This is a delicious and healthy dinner option. It’s gluten-free, high in protein, and packed with flavor. This recipe combines butternut squash bowls with savory chicken sausage, zucchini, tomato sauce, and Italian spices.  Hi friends! How’s the day going? I’m so happy to hear you enjoyed the booty workout! I had a lot of fun […]