Just one more thing

May 19, 2012

Girls night! The Pilot had a roll call (aka an official meeting among pilots that involves lots of Jeremiah Weed whisky), so Marisa and Michele (and Levi!) came over last night to hang out. I didn’t take a ton of pics, but it was so much fun to share some vino, get takeout from Renee’s [...]

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Busybody

May 18, 2012

Like many of you, I’m a little bit of a busybody. I always like to be doing something, and when I get some down time, I’ll likely spend it multi-tasking. At our work meeting yesterday, our boss said that it’s why we’re fitness instructors- we have a crazy thing with our brain that won’t let [...]

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Suit up

May 17, 2012

Ahhhh, so good to be back home with my favorite people and fur child. Such a lady. Work was good today- no Zumba, but I assisted DJ Dance Cardio, taught a cardio/strength class, got a new suit for pool classes (Baywatch outfit no more!)   and it was my first time teaching drums of death. [...]

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Doing work

May 16, 2012

Some random things about work lately: -When you work in the weight room, you have to empty out the towel bins. They’re sleek silver mesh trash can type things, and you carry it into one of the spa laundry rooms to empty the bin for housekeeping. You walk back to the weight room with said [...]

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10 ways to plank

May 16, 2012

Planks are one of my all-time favorite core exercises. Source (It looks like Vies!) As I’ve mentioned before, one of the tricks I’ve learned is that the maximum amount of time you should hold a plank is 10 seconds, because after that you start to engage and depend on other muscles to keep you up [...]

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Mexi Monday

May 15, 2012

A glass of wine and jammies = pretty much the best way to cap off a Monday night. Or any night, really. When are you too old to wear the PINK collection? Actually, don’t answer that. Some other highlights from the day: -The Schweaty May workout   Mom came over in the afternoon to hang [...]

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Review: Advanced TurboFire DVDs

May 14, 2012

As you guys know, I’m a huge fan of “the fiyah.” I just love workouts that can be done at home with minimal space and equipment- I’m always looking for ways to spice up my at-home fitness routine. Some faves are: Zuzana ZWOW workouts (I used to LOVE BodyRock, but since she left I’m not [...]

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Sparkling tea lemonade

May 14, 2012

Happy Monday! Hope your week is off to a great start! I had an amazing weekend with amazing people. I’m also wicked sore from teaching on Saturday. My biceps are killing me! I guess that’s what two classes full of booty poppin’ and crazy arm movements will do to ya. Breakfast: Egg scramble with 2 [...]

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