September 2021 Reads

October 4, 2021 |

Sharing the books I read in September and if I’d recommend them! Hi friends! How are ya? I hope you’re enjoying the day so far. I’m looking forward to getting some things together for P’s birthday, and also working on some house stuff. For today’s post, I’m excited to share last month’s reads because they…

Read More →

Friday Faves

October 1, 2021 |

Hi friends! Happy Friday! What are you up to this weekend? I’m looking forward to sushi with some friends, an event for the girls’ school, and ALL the fall decorating. I wanted to drag everything out this past week, but didn’t end up getting the chance. Also, it makes me laugh to scroll Instagram and…

Read More →

Fall 2021 Capsule Wardobe

September 27, 2021 |

Sharing my ideas for a fall 2021 capsule wardrobe; classic pieces you can wear the entire season and mix and match!  Hi friends! How are ya? How was the weekend? The weather has been gorgeous here, so it was nice to spend lots of time outside. We had gyros and baklava at the Greek festival…

Read More →

Friday Faves

September 24, 2021 |

Hi friends! Happy weekend to ya. What do you have going on? It’s been a bit of a weird week over here, but I’m looking forward to decorating for Halloween (it’s tiiiiiiiiime) and starting to plan P’s bday party. Fit Team plans are going out next week, so I’ll also be filming the tutorial videos…

Read More →

087: Eating for health and vitality with Esther Blum

September 23, 2021 |

Hi hi! New podcast episode is live and today, I’m thrilled to be chatting with Esther Blum. Here’s what we discuss: – Getting to the root cause of illness – The DUTCH test and other important baseline health tests – What to do if you’re doing all the things but not seeing results – Changing…

Read More →

10 Healthy Fall Instant Pot Recipes

September 21, 2021 |

The Instant Pot makes autumn meals easy! I’m sharing 10 healthy fall Instant Pot recipes that are comforting, nutritious, and delicious!  I got an Instant Pot five years ago and felt like I was one of the last people to jump on the Instant Pot trend. I was intimidated by it, and didn’t want yet another giant…

Read More →

Friday Faves

September 17, 2021 |

Hi hi! Happy Friday! How’s the week going? I hope that you’ve had a great one. Ours has passed by in a blur, but I’m looking forward to chillin with the fam this weekend. I’d love to hear what you have going on! It’s time for the weekly Friday Faves party! This is where I…

Read More →

Precision Nutrition ProCoach Review

September 15, 2021 |

Sharing my thoughts and review of Precision Nutrition’s ProCoach nutrition coaching software and upcoming nutrition coaching plans. Heads up: I was given complimentary access to ProCoach for 90 days, but all thoughts are my own.  Hi friends! Happy Wednesday! What do you have going on today? I’m teaching a class this morning and then looking forward to…

Read More →

Latest Trunk Club

September 13, 2021 |

Sharing my latest Trunk Club shipment, what I kept + what went back. This post isn’t sponsored in any way, but you can use my referral link for $50 off your first trunk! Fall is in the aiirrrrrrr…. Ok, not really. It’s still like 100 degrees here, but we can pretend. 😉 I’m a summer…

Read More →
Looking back on 2021 and my goals for 2022

Friday Faves

September 10, 2021 |

Hi hi! Happy Friday! What are you up to this weekend? We have an event at the kiddos’ school, it’s my stepdad’s bday, and we’re having some friends over to swim Sunday afternoon. I’m looking forward to some low-key days, potentially catching up on some chores around the house (the post-vacay laundry explosion is real),…

Read More →

085: Meal prep tips with Cassy Joy Garcia

September 9, 2021 |

Hi friends! I’m super excited for today’s episode because I’m chatting with Cassy Joy Garcia, from Fed + Fit. I’ve been a huge fan of her blog and cookbooks for years, so I was thrilled when she said she would hop on the show to talk about meal planning and healthy living tips. Here’s what…

Read More →