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Friday Faves

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10 Healthy Gluten-Free Dessert Recipes

Is your sweet tooth calling? I’ve rounded up 10 healthy gluten-free dessert recipes that will satisfy any craving.  You all know it’s rare to have a day go by that I don’t treat myself to something sweet. I fill up on greens and protein, but I love a healthy dessert. Whether you’re looking for a…

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HigherDOSE Sauna Blanket Review

Sharing my full review of the HigherDOSE sauna blanket and if I think it’s worth it. This post isn’t sponsored, but I use and love this thing SO MUCH. The company generously offered a discount code for you all if you’re interested in trying it! Use FITNESSISTA75 for $75 off at this link (<— affiliate…

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February 2021 reads

Hi hey hello! Happy Monday! How was the weekend? Ours was great. We had a little dinner date with Liv while P was at a friend’s house, and also went to the desert museum. I hope you had a fun and relaxing weekend, too. For today’s post, I’m sharing my February books recap! One of…

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Friday Faves

Hi friends! Happy Friday. I hope you had a wonderful week. It’s the kids’ Rodeo Break (it’s a Tucson thing!) so it’s been so nice having a break from virtual school and dance classes for the crew. It reminds me of the slower days of summer and I’m LOVING it: sleeping in, taking lots of…

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HIIT and Strength Workout Video (you can do at home)

Sharing a HIIT and Strength workout video you can do at home. All you need is a pair of dumbbells to get an awesome total body and cardio workout. Hi friends! Happy Tuesday! Hope you’re having a lovely morning. I’m so excited that you guys liked Meal Prep Blueprint! You can check out the post…

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Meal Prep Blueprint FREE meal planning guide

Sharing a free meal planning resource for ya! This meal prep blueprint is how I simplify and streamline meal planning to make sure we always have healthy staples on hand. Enter your email address here for your copy! Hi friends! Happy Monday! I hope you had a great weekend. We had family movie night, watched…

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Friday Faves

Hi friends! Happy Friday. I’m sending love to my friends in Texas and surrounding areas who have been affected by the extreme weather and storms. If you’re looking for ways to help, check out this post. Our week was pretty low-key. The Pilot made it back after his flights were canceled for weather, and I’m…

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Chocolate protein bars (with sweet potato)

These chocolate protein bars are gluten-free, grain-free, can easily be made vegan, and make an awesome balanced macro snack. You can make these as part of meal prep, or enjoy them as a healthy treat that tastes like dessert. Hi friends!  I hope you’re having a good week so far and I’m sending all of…

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Barre Strength Workout with Dumbbells (30 minutes)

New workout video is up! This one takes a classic barre workout to the next level by using dumbbells. This is one of my very favorite ways to train! For more videos, check out my YouTube channel here or check out Fit Revolution. <— my link gets you 14 days free to see if you…

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How to start running again (after a hiatus)

Sharing my tips for getting back into a running routine after an injury or break.  Hi friends! Happy Monday! I hope you had an amazing weekend. We met up with our friends Betsy and Jeremy to celebrate Betsy’s birthday and had a lovely Valentine’s Day with our little valentines. Exciting news: Organifi is free shipping…

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Friday Faves + an Eat Smarter giveaway

Hi friends! Happy Friday! I hope you’ve had a lovely week. What do you have going on this weekend? I’m looking forward to some adventures with the Pilot and also spending Valentine’s Day with the girls. (From our girls’ night last weekend. We went to the park, got takeout from Bear Canyon pizza, and ate…

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