More From the Blog:

144: Immune system tips and food allergies with Kate Ares

Hi friends! I have a new podcast episode up with my good friend Kate Ares. Hereโ€™s what we talk about: – Her *many lives* and her amazing background and story – Immune system tips as we head into the holidays and winter season – Her experience navigating food allergies for her children and how theyโ€™ve…

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Friday Faves 11.10

Hi friends! Happy Friday! The weekend is heeeeere. What do you have going on? The girls have birthday parties, and Sunday is my bday. To be totally honest, I always get a little bit of the birthday blahs. I feel like another year is a reminder of all of the things I havenโ€™t yet accomplished,…

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how to stress less this holiday season

Writing this post mostly for myself lol.ย  Ah, the holiday seasonโ€”a time of joy, celebration, and, let’s face it, a touch of chaos. The pressure to create the perfect festive experience can often overshadow the joy it’s meant to bring. This year, let’s embark on a journey to stress less, find grace, and truly relish…

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Honey-Dijon Roasted Root Vegetables

This is a delicious, healthy, and EASY side dish- perfect for Thanksgiving and the holiday season. If youโ€™re looking for a no-fail side dish, this is the one. Itโ€™s gluten-free, Paleo, high in nutrients, and tastes amazing. Honey-Dijon Roasted Root Vegetables Hi friends! Howโ€™s the day going? Hope youโ€™re having a wonderful morning. Yesterday was…

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Recent books I’ve loved

Sharing the books Iโ€™ve read recently and if I recommend adding them to your collection.ย  Hi friends! How are you? How was the weekend? I had high hopes for Halloween fun, but ended up getting sick. I had to miss Pโ€™s birthday party, which was devastating, but madre and Tom took the reins and all…

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Friday Faves 10.27

Hi hi! Happy Friday and Happy Halloweekend! How are you? I hope youโ€™re having an amazing week. Weโ€™ve been in full-fledged birthday celebration mode. It was the Pilotโ€™s birthday dinner on Sunday, (we had an amazing family dinner at Three Canyon) his actual birthday on Tuesday, (we had a lovely brunch and spent the day…

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Fall Things To Do In Tucson

Sharing 18 of my favorite fall things to do in Tucson! Hi friends! Howโ€™s the day going so far? I hope youโ€™re having a great morning so far. Iโ€™m subbing for a dance cardio class and then spending the rest of the day getting the September Fit Team workouts ready to go. Join us here!…

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143: All about fascia and movement as medicine with Anna Rahe

Hi friends! Hope youโ€™re having a wonderful week! Today, I have a new podcast episode live! This was a super fascinating conversation with the founder of GST Body, Anna Rahe. I had so much fun talking with her and learned a ton – definitely take a listen. 143: All about fascia and movement as medicine…

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Hormonal health tips for women over 35

Sharing some hormonal health tips for women over 35. Hi friends! How are you? I hope youโ€™re enjoying the day so far! Itโ€™s a busy week over here. The PIlotโ€™s bday was yesterday, Pโ€™s is tomorrow, and today I have some podcast interviews, lunch with a friend, and a concert tonight ๐Ÿ™‚ I hope youโ€™re…

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Halloween Rice Krispie Treats Recipe

Sharing some festive ways to enjoy rice crispies this Halloween season! With the spookiest day of the year just around the corner, I can feel the excitement in the air. Halloween isn’t just about costumes and pumpkins; it’s a fun time to bake up some tasty treats! Today, I’m sharing a delightful Halloween Rice Krispie…

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Friday Faves 10.20

Hi friends! Happy Friday! How was the week? I hope you had a great one. Whatโ€™s going on this weekend? We have an event for the girlsโ€™ school, Trunk or Treat, and weโ€™re celebrating the Pilotโ€™s bday a little early (and yes, his favorite cake is on the menu). Iโ€™d love to hear what you…

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Tips For Hosting A Dinner Party

Sharing my top tips for hosting an awesome dinner party + some of my favorite cooking hacks. Hi hi! Howโ€™s the morning going? Iโ€™m off to mass with the kids and then hitting an F45 class. I hope you have a great day, too. For todayโ€™s post, I thought we could talk a bit about…

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