More From the Blog:
144: Immune system tips and food allergies with Kate Ares
Hi friends! I have a new podcast episode up with my good friend Kate Ares. Hereโs what we talk about: – Her *many lives* and her amazing background and story – Immune system tips as we head into the holidays and winter season – Her experience navigating food allergies for her children and how theyโve…
Read More →Friday Faves 11.10
Hi friends! Happy Friday! The weekend is heeeeere. What do you have going on? The girls have birthday parties, and Sunday is my bday. To be totally honest, I always get a little bit of the birthday blahs. I feel like another year is a reminder of all of the things I havenโt yet accomplished,…
Read More →how to stress less this holiday season
Writing this post mostly for myself lol.ย Ah, the holiday seasonโa time of joy, celebration, and, let’s face it, a touch of chaos. The pressure to create the perfect festive experience can often overshadow the joy it’s meant to bring. This year, let’s embark on a journey to stress less, find grace, and truly relish…
Read More →Honey-Dijon Roasted Root Vegetables
This is a delicious, healthy, and EASY side dish- perfect for Thanksgiving and the holiday season. If youโre looking for a no-fail side dish, this is the one. Itโs gluten-free, Paleo, high in nutrients, and tastes amazing. Honey-Dijon Roasted Root Vegetables Hi friends! Howโs the day going? Hope youโre having a wonderful morning. Yesterday was…
Read More →Recent books I’ve loved
Sharing the books Iโve read recently and if I recommend adding them to your collection.ย Hi friends! How are you? How was the weekend? I had high hopes for Halloween fun, but ended up getting sick. I had to miss Pโs birthday party, which was devastating, but madre and Tom took the reins and all…
Read More →Friday Faves 10.27
Hi hi! Happy Friday and Happy Halloweekend! How are you? I hope youโre having an amazing week. Weโve been in full-fledged birthday celebration mode. It was the Pilotโs birthday dinner on Sunday, (we had an amazing family dinner at Three Canyon) his actual birthday on Tuesday, (we had a lovely brunch and spent the day…
Read More →Fall Things To Do In Tucson
Sharing 18 of my favorite fall things to do in Tucson! Hi friends! Howโs the day going so far? I hope youโre having a great morning so far. Iโm subbing for a dance cardio class and then spending the rest of the day getting the September Fit Team workouts ready to go. Join us here!…
Read More →143: All about fascia and movement as medicine with Anna Rahe
Hi friends! Hope youโre having a wonderful week! Today, I have a new podcast episode live! This was a super fascinating conversation with the founder of GST Body, Anna Rahe. I had so much fun talking with her and learned a ton – definitely take a listen. 143: All about fascia and movement as medicine…
Read More →Hormonal health tips for women over 35
Sharing some hormonal health tips for women over 35. Hi friends! How are you? I hope youโre enjoying the day so far! Itโs a busy week over here. The PIlotโs bday was yesterday, Pโs is tomorrow, and today I have some podcast interviews, lunch with a friend, and a concert tonight ๐ I hope youโre…
Read More →Halloween Rice Krispie Treats Recipe
Sharing some festive ways to enjoy rice crispies this Halloween season! With the spookiest day of the year just around the corner, I can feel the excitement in the air. Halloween isn’t just about costumes and pumpkins; it’s a fun time to bake up some tasty treats! Today, I’m sharing a delightful Halloween Rice Krispie…
Read More →Friday Faves 10.20
Hi friends! Happy Friday! How was the week? I hope you had a great one. Whatโs going on this weekend? We have an event for the girlsโ school, Trunk or Treat, and weโre celebrating the Pilotโs bday a little early (and yes, his favorite cake is on the menu). Iโd love to hear what you…
Read More →Tips For Hosting A Dinner Party
Sharing my top tips for hosting an awesome dinner party + some of my favorite cooking hacks. Hi hi! Howโs the morning going? Iโm off to mass with the kids and then hitting an F45 class. I hope you have a great day, too. For todayโs post, I thought we could talk a bit about…
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