More From the Blog:
My Favorite Health and Wellness Brands
Sharing a roundup of my top 10 fave healthy living brands and why I love them so much. Whether you’re many years in your healthy living journey, or just getting started (yay!!), I hope you find something that resonates with you in the list below. Hi friends! How are you? I hope you had a…
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Friday Faves 6.2
Hi friends! Happy Friday! How’s the week going? It’s been great one over here, because it’s being spent with friends at Miraval! I’m here with my mini-mind group (Amber, Giselle, Natasha and Kim), and we’ve been enjoying spa services, outdoor adventures, and all of the amazing food. I’m sharing the adventures on IG stories if…
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Go-to apps and programs I use in my business
Sharing some of my favorite apps and programs that I use every day in my business! Hi friends! How’s the week going so far? We’re hanging out over here – so glad to be done with the school hustle and bustle- and have quite a few appointments and things to do today. I have to…
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Books I’ve read lately (and if I’d recommend them!)
Hi friends! I missed my April book roundup so I’m sharing the books I read in April, and most of the books from May + if I’d recommend adding them to your collection. Hi hi! Happy Monday and I hope my US friends are enjoying a relaxing Memorial Day. Today, I’m praying for those who…
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Friday Faves
Hi friends! The weekend is here and we’re officially into summer! The kids had an amazing school year, but we’re definitely all ready for a break (especially from the early mornings and homework). This weekend is Liv’s First Communion, new Fit Team workouts go out on Sunday, and we’re going to spend lots of time…
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135: Navigating postpartum with Sarah Merrill Hall
Hi friends! I’m so excited to have Sarah Merrill Hall on the show today! We’re talking about navigating postpartum, including C-section recovery, postpartum fitness, breastfeeding, and more. 135: Navigating postpartum with Sarah Merrill Hall Here’s a bit more about Sarah: Sarah grew an audience of over half a million Instagram followers by bringing humor and…
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May Amazon Finds
Sharing some of the good stuff we’ve found lately on Amazon. I always love to hear about new things you’re loving, too, so please shout out in the comments below! Hi hi! How are you?? I hope you’re having a great morning so far! I have to get some things ready for a photo shoot…
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Green juice chat
Hi friends! How was the weekend? I hope you had a wonderful one. Ours was filled with events – a very typical Maycember – but lots of fun time with friends and family. We had a birthday party, graduation party, dance party, and I taught a couple of classes. It’s been a while since we’ve…
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Friday Faves 5.19
Hi friends! The weekend is heeeeere! What do you have going on? We have two birthday parties, a graduation party, and an end-of-dance season party. I’m looking forward to lots of fun with friends and I can’t believe the kids are done with school next week. We’re SO ready for summer! I’d love to hear…
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How To Create A Home Gym On A Budget
Sharing tips on how to create a home gym on a budget and what equipment you need. Hi friends! For this post, I wanted to chat about how to set up a home gym and what equipment you need, especially since many of us are still working out at home, or you might be considering…
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134: Getting more out of home workouts with Lauren George
Hi friends! How’s the week going? I hope you’re having a lovely morning. I’m so excited for today’s podcast episode because it’s with someone I genuinely admire as a fitness professional and instructor: Lauren George! She is a powerhouse instructor and posts the best new barre and strength combos on IG. I always check out her…
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How to work out with a broken toe
Sharing some tips on how to maintain your fitness and activity levels even with a broken toe. Hi friends! How are ya and how was the weekend? It was a great one over here. The Pilot was originally supposed to leave for a weeklong trip on Mother’s Day, and as he was driving to the…
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