More From the Blog:
Focus On: CXWORX
Sharing the details on Lesโ Mills core program: CXWORX. This post isnโt sponsored, but if youโd like to try a class, please head to my referral link for 30 days free. The Les Mills workouts are incredible and Iโm so excited for you to give them a try! Hi friends. Happy Monday! I hope you…
Read More →Friday Faves
Hi friends! Happy Friday! I hope you had a great week. Liv had standardized testing from home this week – that was a treat, I tell ya – and in between her class stuff, we went to the pool and enjoyed the slightly cooler evenings at the park. The Pilot was gone this week (he…
Read More →Pumpkin dump cake (gluten-free and dairy-free)
For the past few months, Iโve been feeling pretty YOLO about things. โYes, we can go to the park at 7pm at night when you both need baths.” โNew shoes when I donโt really go anywhere? Sure, why not.” โYup, Iโm going to go ahead and have a Bloody Mary at the pool with some…
Read More →060: Q&A with the Pilot
Hi friends! Happy Tuesday! So excited to have my favorite guy on the podcast this morning. Heโs been on the show a couple of times and was the most-requested guest when I asked who you wanted to see on episode 60. This was a fun episode (as always!) and thank you to those of you…
Read More →CBD update post (now that I’ve taken it for over a year)
Sharing an update on my experience with CBD. This post isnโt sponsored, but you can use my referral link FITNESSISTA to get 15% off your first order with my favorite brand, Equilibria. Click here to check it out! If you order before Wednesday, you’ll receive a free eye mask! (All existing subscriptions will receive these,…
Read More →Friday Faves
Hi friends! Happy Friday! How was the week? I hope you had a great one. Before the Rona times, we used to go for weekly dinner at Calle Tepa with my mom and nana. We hadnโt been back for months – still getting almost weekly takeout but havenโt dined in – and we finally went…
Read More →Virtual juice date
Hi friends! I hope youโre enjoying the day so far! Itโs been quite a while since weโve done a virtual juice date, so I thought that would be a fun post for today. So please grab a glass of your favorite morning beverage, letโs grab a pastry from the pastry counter, and hang out for…
Read More →Fall 2020 Capsule Wardrobe
Sharing my ideas for a fall 2020 capsule wardrobe; classic pieces you can wear the entire season and mix and match!ย Hi friends! I hope youโre enjoying the morning so far. Iโve got a doctorโs appointment this am and am looking forward to heading to the pool with the kiddos once Liv finishes her online…
Read More →How to track your cycle and how to adjust workout intensity throughout the month
Sharing tips on how I learned to track my cycle and how to adjust your workouts throughout the month. Hi friends. Happy Monday! I hope you had a wonderful weekend. We celebrated two friendsโ bdays and I babysat our friendโs two kiddos, including a 5-month old. We got rid of a lot of our baby…
Read More →Friday Faves
Hi friends! Happy Friday! I hope that youโre having a wonderful week. Itโs been a busy but good one over year. The Pilot was gone this week, so the girls and I did the usual distance learning routine, with trips to the park and the pool to break things up, and eat squashes and gourds…
Read More →Your Fall Fitness Plan
A full fall fitness plan featuring lots of workouts you can do at home.ย Hi friends! I hope you’re having a wonderful day. It’s been a bit of a crazy week, so I wanted to re-share this post which has tons of new ideas for your fall fitness plans. I can’t believe the first day…
Read More →7 things I’ve learned from the past 7 months
Hi friends! I hope youโre having a lovely morning. Iโve been cranking away on a post about tracking your cycle and how to adjust workout intensity throughout the month, and itโs taking me a bit longer than expected. Stay tuned for that one later this week. This week has been a good one so far.…
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