More From the Blog:
Fall 2020 Capsule Wardrobe
Sharing my ideas for a fall 2020 capsule wardrobe; classic pieces you can wear the entire season and mix and match! Hi friends! I hope you’re enjoying the morning so far. I’ve got a doctor’s appointment this am and am looking forward to heading to the pool with the kiddos once Liv finishes her online…
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How to track your cycle and how to adjust workout intensity throughout the month
Sharing tips on how I learned to track my cycle and how to adjust your workouts throughout the month. Hi friends. Happy Monday! I hope you had a wonderful weekend. We celebrated two friends’ bdays and I babysat our friend’s two kiddos, including a 5-month old. We got rid of a lot of our baby…
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Friday Faves
Hi friends! Happy Friday! I hope that you’re having a wonderful week. It’s been a busy but good one over year. The Pilot was gone this week, so the girls and I did the usual distance learning routine, with trips to the park and the pool to break things up, and eat squashes and gourds…
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Your Fall Fitness Plan
A full fall fitness plan featuring lots of workouts you can do at home. Hi friends! I hope you’re having a wonderful day. It’s been a bit of a crazy week, so I wanted to re-share this post which has tons of new ideas for your fall fitness plans. I can’t believe the first day…
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7 things I’ve learned from the past 7 months
Hi friends! I hope you’re having a lovely morning. I’ve been cranking away on a post about tracking your cycle and how to adjust workout intensity throughout the month, and it’s taking me a bit longer than expected. Stay tuned for that one later this week. This week has been a good one so far.…
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Latest Trunk Club (what I kept and what went back)
Hi friends! I hope your week is going well so far. It’s been a nice low-key one over here. We hung out at the pool, took some family walks, hit up the desert museum, and grilled for dinner. We also watched the new Mulan this weekend after the girls went to bed, and unpopular opinion here…
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Friday Faves
Hi friends! Happy Friday. I hope you’ve had a wonderful week and I’m thinking about my friends who are affected by the fires right now. I hope you stay safe. <3 Thank you so much for all of the kind messages about Bella. I’ll have time to respond to all of the beautiful comments this…
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059: Managing our stress response, reducing inflammation, and tips for longevity with Dr. Jannine Krause
Hi everyone! Thank you so much for your kind words about Bella. I’ve spent the week just taking time to sit in the sadness and heal a bit, and your kind words have helped to carry me through this difficult time. I’ve got a new episode of the podcast live today and I’m chatting with…
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Goodbye, sweet Bella boo
You get a once-in-a-lifetime dog… and Bella is mine. I fiercely loved this little dog for her entire life. All 14 1/2 years. And I’m going to miss her with my entire heart until we can be together again one day. Bella was a Valentine’s gift from the Pilot when we’d only been dating for…
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Friday Faves
Hi friends! Happy Friday! I hope you’ve had a good week. We’ve been laying low, escaping to the pool as soon as distance learning wraps up each day, and savoring time with sweet Bella. The poor girl is hanging in there, but her eye looks much worse and we’ve been up with her every night…
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058: Cooking ruts, fitness fueling, and go-to recipes with Vanessa Rissetto, RD
Hi friends! New podcast episode is up! I’m so excited to be chatting with Vanessa Rissetto, RD about nutrition and fitness fueling. Here are some of the things we talk about: What to do when you’re bored with food and uninspired Fitness fueling strategies Her thoughts on the keto craze Why you shouldn’t be afraid…
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Family movie night + latest adventures
Sharing a themed Ratatouille family dinner and movie night + what we’ve been up to lately. Hi friends. I hope you had a lovely weekend. Thank you so much for your outpouring of love and sweet comments, DMs, and emails about Bella’s diagnosis. Even though she’s had a very long and happy life, surrounded by people…
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