More From the Blog:
056: Breastfeeding, exclusively pumping, and tips for postpartum with Sandy J. Green
Hi friends! I’m so excited for today’s episode because I’m chatting with Sandy J. Green about quite a few things I wish I would have known for our first pregnancy and postpartum experience. She’s so knowledgeable and I really enjoyed our converstaion. We’re discussing some new mom topics, like: – Exclusive pumping and tips for…
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Nordstrom Anniversary Sale top sellers and picks under $50
Sharing the bestsellers from my Early Access post and faves under $50 from the Nordstrom Anniversary Sale! The sale is live for public access starting at 6:30PST/9:30 EST today. Hi friends! I hope you’re having a wonderful week so far. I finished up that huge video project – I’ll share the news soon, I promise…
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Tuesday thoughts
Hi friends! Happy Tuesday! I hope you’re having a lovely morning. We’re doing the distance learning thing this morning, and I’m finishing up filming this afternoon. Can’t wait to pop some champagne when I’m done this this whole thing! I feel like we haven’t caught up a bit lately, so for today’s post, it’s more…
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Oura ring review + is it worth it?
Sharing my thoughts and full review of the Oura Ring. Pros, cons, sleep tracking, fit, and is it worth it? If you see me out and about right now (jk, we don’t go anywhere) you’ll see me sporting some intense bling: my new Oura ring. (Ok not really *bling* but it’s a giant ring!) After…
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Friday Faves
Hey hey! Happy Friday! I hope you’ve had a wonderful week. It’s been a good one over here. We’re trying to get everything sorted for distance learning and are hoping going to find our groove. How’s everything going for you guys? Some highlights from the week: Kyle, Meg, and the kiddos came over for backyard…
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055: Disrupting the fitness equipment industry with Max and Natalie from Bala Bangles
Hi friends! Happy Thursday! New podcast episode is up and today I’m chatting with the founders of Bala Bangles, Natalie Holloway and Max Kislevitz. Download the full transcript here. Here’s what we talk about: How they got started and the inspiration behind Bala Bangles What it’s like to work with Mark Cuban and Maria Sharapova…
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Family-Friendly Sedona Activities
Sharing some of our favorite family-friendly activities in Sedona, Arizona plus some good hikes to do with the kids. Hi friends! How’s the week going so far? I’ve loved reading your comments on yesterday’s discussion post and your Anniversary Sale comments! For today’s post, I wanted to share some details from our adventures in Sedona.…
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Has studio and gym fitness changed forever?
Hi friends! How’s the morning going? I’m trying to get everything organized for “school” – Liv is going back purely distance-based until at least Labor Day and P is home until at least January – and plan for some upcoming workout videos. We’ll probably hit the pool later today and grill chicken, veggies and sweet…
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Nordstrom Anniversary Sale Early Access Picks
Hi friends! Happy Monday! How was the weekend? I hope you had a wonderful one. We hung out at the pool and got caught up on some stuff around the house. I also cranked through a lot of workout videos for a new project that’s on the way. Stay tuned for more details! I’m super…
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Friday Faves
Hi friends! Happy Friday to ya. How was the week? Ours went by in a flash since we were on a little getaway to Sedona. It was everything I needed: fresh air, time outside, and time with the fam. We found out that the girls really love hiking! We did three amazing trails while we…
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054: Optimizing our genetic potential and strengthening the immune system with Dr. David Minkoff
Hi friends! I hope you’re having a lovely week so far. I’m so excited to have a new podcast episode up this week. Things have been a bit sporadic on the podcast front with everything going on (aka our house is pretty much never quiet right now! ha) but I definitely intend to post new…
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30-minute Barre Wild Card Workout (Video)
This workout video is a mix of bodyweight strength, cardio intervals, and dumbbell work. It’s a fun barre workout you can do at home; all you need is a pair of light dumbbells or something to use for resistance. Hi friends! Hope you’re having a lovely morning so far. How was the weekend? We had…
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