cardio
Frost HIIT Workout
Yesterday morning, Livi and I had a mission: go to Target for Christmas lights and yard ornaments. The Pilot, who has always erred on the conservative side when it came to Christmas decor, gave me free reign to get whatever snowmen and lights I wanted. His turning point was last year, when we were peeking…
Read More →Dance Cardio Combo (video)
Hi friends! How was your weekend? Hope it was lovely <3 We went over to my aunt and uncle’s last night for a little Hannukah celebration. Growing up, a lot of my friends celebrated Hannukah, so I was surrounded by the beautiful culture and traditions of the holiday. This was Liv’s first bit of exposure…
Read More →Tabata strength circuit {video}
Is anyone else really excited this week? It’s not just the visions of Black Friday shopping and face-planting into some stuffing, but I really love our family traditions. We always end up playing poker, the guys golf, and we spent a lot of time eating and chatting around a bonfire. Thanksgiving is one of my…
Read More →Bellydance cardio (video)
Hiiiiii 🙂 How’s your week going? Still enjoying the sights, food and Stitch Fix adventures in San Francisco. Head back for a fun giveaway later today! 🙂 Swans, chillin’: Last night’s dinner was at Bistro Aix, which was INCREDIBLE. We shared some amazing appetizers (wood-fired pizzas, salads, calamari, salmon), and I chose the ahi tuna…
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