glutenfree

Green beans with goat cheese, almonds and cranberries

Hi friends! How’s the morning going? I hope you had a happy Halloween! I have a Thanksgiving recipe for green beans with goat cheese today, but first I have to show you a pic of the girls in their costumes. I can’t even handle it. Liv was Elena of Avalor, and P was an accidental…

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Pumpkin pie mousse (low-carb and vegan!)

Hi friends! How are you? Hope you’re enjoying your Monday. What did you do this weekend? We had a huge party for the Pilot and Penelope -both of their birthdays are this week! – and it was so.much.fun. I’ll be recapping all of the festivities on the blog later this week. In the meantime, I…

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Jackfruit Carnitas Tacos (vegan, gluten-free)

This recipe uses jackfruit, which is an awesome vegan substitution for shredded meat. It has bold Mexican flavors, and is an easy and healthy dinner option! Hi friends! How are you? Hope you’re recovering from the long weekend and enjoying the day so far. Yesterday was a great day. The Pilot was off work, so…

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Grilled Chicken Salad with Maple-Roasted Pecans and Strawberries

This grilled chicken salad with pecans and strawberries is the perfect bridge between summer and fall flavors. Bright end-of-summer strawberries mix with warm maple-roasted pecans in this appealing, sweet and savory combination. Hey hey friends! How’s the week going? We’re just taking it easy over here. It’s my first week back teaching barre! Back At…

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Chicken tacos with homemade tortillas

aka everything you need in the world. Hi friends! How are you?? Did you have a good weekend? We definitely did. It rained a lot, so we spent some time relaxing at the house, and Livi cheered during halftime at the football game. I have so many fond memories of Friday night football games, and…

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Sriracha Chicken and Cauliflower Stir Fry [dairy-free, gluten-free]

This sriracha chicken and cauliflower stir fry is the perfect healthy dinner or lunch option. It’s high in protein, gluten-free, dairy-free, and family-friendly. Pack up the extras as lunch, or enjoy as part of your weekly meal prep. Hey hey friends! How are you? Keep those awesome thredUP giveaway entries coming!! Hope you’re having a…

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S’mores in a jar with vegan chocolate mousse

These little jars include all of our favorite s’mores components and are completely vegan. Make them in advance for any summer parties or picnics! They’d also be an awesome healthy 4th of July dessert. I’m so excited to tell you about these s’mores in a jar aka that one time I set off the fire…

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Chocolate peanut butter protein cookie cake

This COOKIE CAKE has a bonus done of protein and healthy fats. It’s gluten-free, low in sugar, and… it’s a cookie cake. So, you need this. I’m having a weird protein powder thing right now.  Part of me is like “just eat real food” and the other part is like “GAINZ” so I keep adding…

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Chicken with Mediterranean cauliflower rice

Hi friends! Happy Wednesday! What’s going on this morning?? What’s on the workout agenda?? THANK YOU so much to those of you who have signed up for barre bootcamp already! I was blown away by the enthusiasm, and am so pumped that so many of you will be joining us for this 4-week challenge. I…

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The Best St. Patrick’s Day Cocktail

Hi friends! Hope your morning is going well. I have a beefy fitness post headed your way soon (about when to do different types of cardio) but in the meantime, I wanted to re-share this oldie but goodie in honor of the upcoming “all things green” holiday.  Not only is this is the best St.…

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Healthy dairy-free protein ice cream

This protein ice cream contains ZERO grams of refined sugar, and up to 20 grams of protein. It’s dairy-free, gluten-free, and tastes ridiculously amazing. Dessert first? YES.  Hi friends! How are you? Hope you’re having an amazing morning! We’re just hanging out here at the house and going to hit up the pool later this…

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