August Reader Favorites

I’m rounding up what y’all having been loving and shopping this August. Here are the top 15 products Fitnessista readers purchased this month.  I thought it would be fun to do a monthly roundup of some of your favorite products each month that I’ve shared on the blog. Sounds fun, yeah? I love sharing my…

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Friday Faves

Wanted to start off this email saying that my heart is heavy and I’m praying for the lives that were lost in Afghanistan yesterday and their families.  I can’t stop thinking about our military members, allies, and Afghan citizens who are affected and in danger. God bless our troops and thank you to everyone who has served and…

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Friday Faves

Hi friends! I hope you’re having a good week and hanging in there despite the heavy events in the world. A friendly reminder to unplug when you need to and do the things that help you to feel good, destress, and recharge. We’ll definitely be doing a lot of that this weekend. I’m looking forward…

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Friday Faves

Hi hi! Happy Friday and three cheers for the weekend. How did the week go? Ours was a good one and a bit of a blur. The kids are pumped to be back in school but I’ve gotta say, it was pretty nice sleeping late and staying in our pajamas while it lasted. 🙂 Even…

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Friday Faves (+ hi from Orlando)

Hi friends! Happy Friday and helloooo from one of our favorite vacay spots: Orlando! We’ve been here this week meeting up with friends, visiting the parks (we’ve done Magic Kingdom, Animal Kingdom, and Hollywood Studios), enjoying time together, and eating all the delicious food. Some pics from our trip: My fave Disney-loving girls (my shirt…

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Friday Faves

Hi friends! Happy Friday! I hope you’ve had a wonderful week. Is it me, or did this week fly by? Also, I don’t know what it is, but I’ve been feeling a bit down/defeated/extra stressed this past week. I think it’s the fact that school starts soon – I can’t believe it – and everything…

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Friday Faves

Hi friend! Happy Friday! I hope you’ve had a wonderful week so far. What’s going on this weekend? We’re looking forward to *hopefully* having our first family pool party. The pool is full of water (ahhhhh!) and just need to make sure the balance and everything is good to go. I’ll definitely do a full…

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Friday Faves

Hi hi! Happy Friday! What do you have going on this weekend? My MIL is got here yesterday and is staying with us, and we’re so excited and happy to have her here. It’s been way too long since we’ve been able to see Tom’s side of the family – he’s been able to visit…

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Virtual coffee date

Hi friends! Happy Monday! How was the weekend? I hope you had a great one. I got hit with food poisoning or a 24-hr stomach bug towards the end of last week (the dang worst) but was thankfully on the ups by Saturday afternoon. The rest of the weekend was low-key but relaxing and nice.…

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Friday Faves

Hi friends! Happy Friday and happy 4th of July weekend. I hope you have a fun and lovely weekend ahead! We have plans with my family (swimming and fireworks), and I’m teaching a live Tabata Core class tomorrow morning at 8am PST. If you’d like to join in the fun, let me know in the…

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Amazon Prime Day Faves

Hi friends! Happy Tuesday! Hope you’re having a wonderful week. I feel like I’m waiting for Christmas or for a baby to be born because our new puppy will be here this weekend. I haven’t been this excited about something in a very long time, and we’re all counting down the days! Let me know…

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Best YouTube Fitness channels

Sharing some of my favorite channels for free YouTube workouts online. Hi friends! Happy Monday! I hope you’re having a good morning so far. I’m doing the usual studying for Precision Nutrition and looking forward to cooling off at the pool later. It’s that lovely time in Tucson when you should probably hide out in…

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