Recipes
Double Chocolate 2-Minute Protein Muffin
I have a filling and delicious 2-minute chocolate protein mug muffin recipe for you below, but first- I can’t believe that Winter Shape Up is over!! <3 Thank you again to all of you for your awesome check-ins, feedback, energy and motivation. Our Facebook group was an extra-amazing place to be this past month. I…
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Quinoa Chicken Enchilada Casserole
How’s your day been? I’ve got a delicious healthy weeknight dinner of you to add to your repertoire: quinoa chicken enchilada casserole! It sure is a good one to have planned for on days like today. Wednesday is writing day, so I spent some quality time at the Love Starbucks. (Zen tea = my fave!…
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Superfood Snack Bites
Happy Valentine’s Day week! <3 To celebrate, I have a recipe for superfood snack bites! It’s fun to look back and think about how I’ve spent different Valentine’s Days throughout my life: as a little kid, carefully analyzing which boy got which Valentine; in high school, watching sappy movies with my best girlfriends; a college…
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Grain-Free Upside Down Apple Bread
This grain-free apple bread is made upside down style, which makes it perfect for dessert. It also makes a great breakfast served with a cup of coffee! Just the usual shenanigans over here. (PS. A fedora is a great for any bad hair day) Playing, reading, hanging out, some great workouts… and this apple bread.…
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Buffalo hummus + touchdown eats
Word on the street is that there’s an important football game this weekend. 😉 I’ve got the perfect healthy Super Bowl appetizer for you: buffalo hummus dip! Don’t ask me who’s playing, because I have no idea. (In my defense, I’m not a football fan at all but I could tell you the top 10…
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Green Glowing Juice
Hi friends! Hope you’re having a great day. Today I have a refreshing green juice recipe for you! I’m loving all of the Winter Shape Up check-ins!! Be sure to check in on the Workout 1 post every day this week with your workout and how you feel. I’ll pick the first round of giveaway…
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Gingerbread Amazeballs
‘Tis the season for giving, for memories, for making our yard look like a light explosion, for mugs of candy cane green tea while watching “Four Christmases” for holiday-ifying all of my favorite recipes…. The gingerbread amazeball had to happen 😉 Sometimes it’s fun to stick with the usual snack standbys: -egg burritos -salad beast…
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Grain-Free Peppermint Brownies
Last night, we braved the cold (ok, Tucson cold, but still) to head up to Mt. Lemmon for our family photos. The chill was just the perfect weather to enjoy the peppermint brownies I have for you today. Perfect for a wintery dessert after being out in the cold! I think our photographer Jacquelynn got some…
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Clean eating sweet potato casserole
Here’s the sweet potato casserole you need at your Thanksgiving table. Livi and I were planning on going to squadron Thanksgiving on Friday afternoon. She ended up being awake all night Thursday night -teething is the worst- so after playing with friends Friday morning, we came home for naptime. Since she didn’t sleep well the night…
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Clean Eating Cranberry Sauce
Begin the avalanche of clean Thanksgiving recipes. And memories of that one time I thought I’d eat a bowl of fresh cranberries like a fruit salad. Don’t ever do that. Aren’t they pretty? While I definitely think there’s a time and place for splurging and saving, Thanksgiving is high on the live-it-up factor. I look…
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Homemade enchilada sauce
Enchiladas are the beautiful type of meal that is hard to mess up. This is why they’re a gem for cooking newbies; just wrap something in a tortilla, cover it with sauce and cheese, and bake it. It will be delicious. It’s kind of like a stir fry: you add whatever you want, and somehow,…
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Pumpkin Chocolate Chip Muffins
Hi friends! Happy Monday! How’s your morning going? I’ve got a yummy and healthy fall recipe for you below–pumpkin chocolate chip muffins! But first, I’m excited to share about last night. Sasha and I had a crazyawesome Soli Beat event last night at lululemon La Encantada. We’re friends with their amazing staff, and they reached…
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